Anxious Attachment Recovery: 5 Results-Focused Techniques To Replace Anxious, Needy, Jealous Thoughts With Secure Attachment Behaviors
商品資訊
ISBN13：9781923496217
出版社：INDEPENDENT CAT
作者：Learnwell Books
出版日：2025/05/10
裝訂：平裝
規格：22.9cm*15.2cm*1.1cm (高/寬/厚)
商品簡介
You're not alone. And more importantly - you're not broken. You just need the right tools to transform relationship anxiety into rock-solid security.
���� FROM BEST-SELLING LEARNWELL BOOKS - TRUSTED BY THOUSANDS OF READERSThis isn't just another book telling you to "just be more confident." These are 5 real-world-tested techniques that actually work.
❤️ The Calm Coping TechniqueTurn those 3AM anxiety spirals into peaceful sleep. Finally stop overthinking every text and learn how to trust your gut instead of your fears.
���� The EGO TechniqueYour personal "pause button" for those moments when you're about to send that fourth text. Transform panic into peace in minutes.
���� The ERS MethodRewrite those mental scripts from "I'm too needy" to "I'm worthy of secure love" - and actually believe it.
���� The CARE Repair TechniqueTurn arguments into deeper connections instead of relationship disasters. Learn how to fight fair and make up stronger.
���� The GROW MethodShare your feelings without fear of rejection. Build real intimacy without losing yourself.
Imagine waking up feeling confident in your relationships instead of checking your phone first thing. Picture yourself:
- Trusting your partner (and yourself) completely
- Knowing exactly how to handle relationship challenges
- Finally feeling secure enough to just... relax and enjoy love
Ready to transform from anxious mess to secure success? Get your copy today and start your journey to lasting, peaceful love.
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