"Balanced Summer Salads: Flavor, Freshness, and Health in 30 Recipes" "30 Fresh and Nutritious Ideas to Refresh Your Summer with Balance and Taste"
商品資訊
ISBN13：9798289319562
出版社：Independently published
作者：Alex Carter
出版日：2025/06/23
裝訂：平裝
規格：27.9cm*21.6cm*0.6cm (高/寬/厚)
商品簡介
✨ Fresh. Fast. Flavorful. Your new summer lifestyle starts here.
Tired of boring salads or skipping meals that should fuel your day? Balanced Summer Salads isn't just another recipe book-it's your seasonal toolkit for eating smart, feeling lighter, and savoring summer with every forkful.
Inside, you'll find 30 clean, vibrant, and protein-balanced salads designed to support your active life without sacrificing taste. Whether you're looking to shed a few pounds, stay cool and hydrated in the heat, or finally enjoy salads that leave you satisfied, this book brings you the perfect blend of nutrition and simplicity.
Each recipe includes prep-friendly instructions, full nutritional info, and customization tips-plus a printable 30-day clean eating calendar to keep you inspired all season long. From crisp cucumbers to creamy avocado dressings, from mason jar lunches to dinner-worthy bowls, every page helps you eat with purpose and joy.
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