滿額折
Lost in the Scroll: Reclaiming Focus & Peace for Gen Z in the age of distraction
商品資訊
ISBN13：9798289323224
出版社：Independently published
作者：D. S. Hope
出版日：2025/06/23
裝訂：平裝
規格：21.6cm*14cm*0.5cm (高/寬/厚)
商品簡介
商品簡介
Is your thumb permanently glued to a screen? You're not alone-and you're not broken. Lost in the Scroll hands Gen Z the cheat codes for ditching doom scrolling, reclaiming real-life focus, and vibing with God (or at least with your own thoughts) in a world that never shuts up. Inside you'll learn how to break the dopamine loop without moving to a cave, turn boredom into a creativity supercharger, guard your "brain penthouse" from algorithm squatters, and build body-mind-spirit rhythms that keep you calm long after the battery dies. Funny, faith-friendly, and fiercely practical, this book is the wake-up scroll you'll actually feel good about.
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