The book offers 3 Chapters of revised transcripts of Dr. Paul Mason's best talks:
1. Evidence based keto: How to lose weight and reverse diabetes
2. From fibre to the microbiome: Low carb gut health
3. How lectins impact your health: From obesity to autoimmune disease
This book also includes a vast collection of all the scientific sources that Drl Paul Mason mentions in his talks!
The transcriptions are revised, which means that the grammar and the wordsequences got corrected, adding phrases here and there, as well as leaving out other elements that hinder understanding and the joy of reading.
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