The Overachiever Trap: Helping Kids Thrive Without the Pressure to Be Perfect

Behind the polished success and relentless drive lies a hidden struggle-a constant inner pressure to do more, prove more, and never fall short. This book is a powerful exploration of the emotional toll of chronic overachievement. It dives deep into the psychology of high performers who appear to have it all but quietly battle anxiety, burnout, imposter syndrome, and the crushing weight of unrealistic expectations. Inside, you'll uncover: - The hidden roots of overachiever behaviour and perfectionism - How success can become a trap when driven by fear, not purpose - Mindset shifts to break free from burnout cycles - Practical tools to reclaim rest, self-worth, and joy - A new, healthier definition of success based on values-not validation This is not just a guide to doing less-it's a blueprint for becoming more of who you are, without the constant need to prove it. Ideal for professionals, entrepreneurs, and anyone ready to let go of the hustle-for-worth cycle and build a life that's both fulfilling and sustainable.