This book will help you create spaces that support your genius. If you don't think of yourself as having genius, think again. If
you are reading this book, you qualify.
You will learn about sensory sensitivity and neurodiversity, gaining an appreciation of how your brain works, and how your
experience may differ from that of other people. Through sensory assessment exercises, you will discover unique aspects of your
own nervous system, and discover the specific triggers that drain your energy.
If you have trouble staying on task or regulating your emotions, this book will give you some tools for recognizing why
you're struggling, removing obstacles to thriving, and creating systems that support your superpowers-superpowers like
imagination, problem-solving, insight and analysis.
Action item chapters are divided into 'now, next month, and someday' sections so that you can move at your own pace, according to your
available resources.
You'll pay more attention to how small annoyances can foster big health problems, and learn some simple ways to boost your
physical and mental health by adapting your environment. You will learn how to work with color, sound, light and space
in ways that transform your experience of everyday life.
You'll start thinking critically about how your space mirrors your relationships, and how to adjust physical boundaries to create more
balance and harmony in your emotional life.
Most importantly, this book will help you claim your agency on both personal and societal levels. As you gain insight into your
challenges and superpowers on a personal scale, you will free up more of your precious energy to connect with others, in ways that
can heal your body, your community and the planet itself.
Ambitious? Nah.
Let's get going.
外文書商品之書封,為出版社提供之樣本。實際出貨商品,以出版社所提供之現有版本為主。部份書籍,因出版社供應狀況特殊,匯率將依實際狀況做調整。
無庫存之商品,在您完成訂單程序之後,將以空運的方式為你下單調貨。為了縮短等待的時間,建議您將外文書與其他商品分開下單,以獲得最快的取貨速度,平均調貨時間為1~2個月。
為了保護您的權益,「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨,請在商品鑑賞期內寄回,且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。