Falling Into Balance: Using the Extra Hour to Recalibrate Life

As the clocks fall back and the light fades earlier, a sacred window opens-an invitation to step out of chaos and into conscious stillness. Falling Into Balance is a soul-rooted guide that transforms the "extra hour" gained during Daylight Saving Time into a profound opportunity for inner recalibration.

With the wisdom of autumn as its backdrop, this beautifully written book blends grounding rituals, intuitive practices, and seasonal rhythms to help you reconnect with your body, emotions, and purpose. You'll learn how to realign your circadian rhythm, balance your work-rest cycles, create rituals that soothe the nervous system, and use stillness to hear your intuition more clearly.

Perfect for readers who crave presence over pressure and sustainability over burnout, this book is more than seasonal advice-it's a blueprint for living in rhythm with the Earth and your soul.

Whether you're entering a new chapter, recovering from overextension, or simply seeking clarity, this is your invitation to slow down, realign, and reclaim your time.

One hour can shift everything. Let this book show you how.