Healing from Narcissistic Abuse: Rebuild from Relationship Trauma & Find Your Light Again

Healing from Narcissistic Abuse is a beacon for anyone trapped in a narcissistic abusive relationship, offering a path to recovery that integrates mindfulness and spirituality with practical self-help exercises.

Written by Grace Being, a survivor of narcissistic abuse, and Claudia Cauterucci, a clinical psychotherapist, this transformative guide provides a comprehensive understanding of abuse, the effect it has on its victims, and the best way forward to recovery.

Grace's journey from victim to victor forms the backbone of this guide as each chapter weaves personal anecdotes with examples of narcissistic behaviors and mind games, illustrating the complexities of Narcissistic Personality Disorder (NPD). Claudia's professional insights add a profound depth to the narrative, offering readers 'a-ha' moments that extend beyond personal healing to understanding narcissism's role in our society.

The book is divided into three main parts, which together serve to guide readers through a complete healing journey:

• The Psychology Behind Narcissistic Personality Disorder and Narcissistic Abuse
• Why Are We Attracted to Narcissists
• Recovering from Narcissistic Abuse