滿額折
Alcoholics Are Liars: A Field Manual for High-Functioning Over Drinkers
商品資訊
ISBN13：9798993401102
出版社：Lightning Source Inc
作者：Tim Murphy
出版日：2025/10/17
裝訂：平裝
規格：22.9cm*15.2cm*0.5cm (高/寬/厚)
商品簡介
商品簡介
If you're trying to escape from "high-functioning hell"... Reading this book could be the most liberating decision you'll ever make. High-functioning alcoholics don't look broken-they look successful. But behind the mask is exhaustion, anxiety, and a relentless cycle of control and collapse. Most programs tell you you're powerless. This book tells you the opposite: you are powerful. You don't need to surrender; you need to take a stand. Drawing on three decades in the U.S. Air Force and his own battle with alcoholism, Tim Murphy offers a proven, boots-on-the-ground framework for ending the fight and reclaiming your freedom. You'll learn how to:
- Recognize the patterns keeping you stuck in high-functioning hell
- Accept reality without surrendering your strength
- Trade shame for strategic accountability
- Build discipline that actually lasts
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