The All-New Complete Evidence-Based Protocol for Women with ADHD Integrated Scientific Strategies and Extra Approaches to boost impulse control sharpe
商品資訊
ISBN13：9798349676918
出版社：INDEPENDENT CAT
作者：Katherine Tidman Ph. D.
出版日：2025/11/05
裝訂：平裝
規格：22.9cm*15.2cm*0.8cm (高/寬/厚)
商品簡介
Women with ADHD possess extraordinary strengths such as vibrant creativity, powerful intuition and intense focus on their passions, enabling them to make connections that others may overlook. In addition women with ADHD can be deeply empathetic. Yet, the challenges of a neurodivergent mind can be overwhelming.
Grounded in the latest research on neuroplasticity-the brain's incredible ability to adapt and grow-this book reveals how you can harness your unique mind to overcome obstacles and thrive. Learn practical strategies to:
- Channel your hyperfocus
- Manage overwhelm and build resilience
- Embrace your neurodiversity with confidence
Fall in love with the way your mind works.
Your journey to thriving with ADHD starts here.
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