Restless Minds: Raising Awesome ADHD Kids - A Parent's Guide

Has your child been diagnosed with ADHD, and do you feel that no advice manages to calm the whirlwind of emotions?

Does ADHD turn every day into chaos despite all your efforts to create peace and stability?

Does it break your heart to see your child struggle with ADHD without having the tools to help them the way you wish you could?

Restless Minds invites you to transform that feeling of overwhelm into a path of connection and hope. Through the real story of Christine and Harry, parents of two children with ADHD, you will discover that you are not alone: they too felt guilt, uncertainty, and exhaustion... until they decided to view ADHD as a neurological difference, not a flaw.

In this empathetic and science-based book, you will learn to:

• Understand ADHD from a neurodiversity perspective, breaking myths and stereotypes to recognize that your child's brain works differently and also has unique strengths.
• Become your child's coach and ally through positive and collaborative parenting, instead of focusing on punishment or blame.
• Implement practical strategies for daily routines: creating structures that support attention and self-regulation, setting limits with empathy, and reinforcing healthy habits.
• Foster emotional intelligence and self-control, helping your child manage intense feelings and communicate effectively.
• Navigate the school and social environment, turning teachers, doctors, and therapists into allies, and learning to advocate for your child's rights without confrontation.
• Take care of your own well-being so you can offer support with energy and calm.
• Celebrate your child's gifts: from creativity and divergent thinking to persistence and imagination. The book encourages you to replace negative labels such as "stubborn" or "hyperactive" with positive descriptions like "persistent" or "energetic."

Each chapter combines real stories, current research, and practical exercises so you can apply the strategies at home from day one. When you finish Restless Minds, your family will be more united, less stressed, and equipped with valuable tools for both the present and the future.

Get ready to see ADHD as a doorway to growth and potential-not failure. With science in one hand and love in the other, this book will accompany you on the journey of raising your child with empathy, confidence, and resilience.