The War Within: Dancing Through Psychosis

"The War Within: Dancing Through Psychosis" is a raw, intimate, and unflinchingly honest memoir about a young mother who survived a mental health crisis that tried to break her and instead awakened her.

Jenn Yi recounts her descent into psychosis, the terrifying visions, the moments she couldn't speak, and the nights she fought her own mind just to stay alive. With lyrical storytelling and cinematic clarity, she brings readers inside the ward, inside her trauma, and inside the invisible battles that so many face in silence.

But this is not a story about suffering alone - it is a story about survival, compassion, and rebirth. Jenn writes with vulnerability, humor, and deep humanity as she chronicles her path through bipolar disorder, trauma recovery, generational wounds, and the complex realities of healing. Along the way, she shines a light on the mental-health workers, nurses, and strangers who showed her kindness when she had nothing left to give.

This Second Edition includes new chapters, expanded reflections, and a powerful message:

mental illness is not weakness - it is a war, and those who fight it are warriors.

For anyone who has ever struggled with their mind, felt misunderstood, or loved someone battling mental illness, this memoir offers hope, validation, and a reminder that healing is never linear... but it is always possible.