Healing secrets of nature

The concept of using the healing properties of nature includes to emphasis the role, experiences, and enjoyment from natural stimuli in relation to stress reduction, improving mood and physical health. And it has been proven to have benefits like reduced blood pressure and anxiety, better immune function, and increased focus and creativity. Key behaviours to include in this practice are spending time in green and blue spaces, witnessing envelopment by natural elements such as the sky and trees, consuming seasonal food, nurturing friendly moments of social connectivity with others. They have played a significant role in stopping disease spread and are consistent with several current prevention approaches. The search and use of the herbal preparation in the management of diseases are increasing on daily bases. These plants are also an important resource of bioactive molecules since they contain a large number of natural products. These medicinal properties give them the status of being beneficial agents in human health care and wholely involved in the healing process of humans.