| Table Of Contents | 2 |
| Chapter 1: Understanding the Keto Diet | 3 |
| Chapter 2: Budgeting for a Keto Lifestyle | 4 |
| Chapter 3: Essential Keto Ingredients | 5 |
| Chapter 4: Breakfast on a Budget | 6 |
| Chapter 5: Lunch for Less | 7 |
| Chapter 6: Dinner Delights | 8 |
| Chapter 7: Snacks and Treats | 9 |
| Chapter 8: Meal Planning and Prep | 10 |
| Chapter 9: Eating Out on Keto | 11 |
| Chapter 10: Staying Motivated | 12 |
| Chapter 11: Resources and Tools | 13 |
| Chapter 12: 30 budget-friendly recipes | 14 |
| Chapter 13: keto-friendly recipes under $5 cost | 15 |
| Chapter 14: quick keto-friendly snack ideas | 16 |
| Chapter 15: keto-friendly dessert recipes under $5 per serving | 17 |
| Chapter 16: keto-friendly beverages | 18 |
| Chapter 17: How to create keto meal plans? | 19 |
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。
