Mindful moments in busy days...
If the stillness of meditation isn't quite your thing, reading can be the next best way to unwind.
Published in the UK's National Year of Reading (2026) this thoughtful collection from the author's portfolio invites you to pause and enjoy the written word for its own sake. Designed for coffee breaks, train journeys or even ad breaks, the book offers haiku, poetry, flash fiction, short stories, blogs and book extracts that can be enjoyed in just a few minutes.
Organised by theme, including nature, yearning, mystery, struggle and everyday life, each piece encourages reflection and awareness. Some readings are light and amusing, others are challenging or moving. All are chosen to encourage slow, attentive reading. Whether you have three minutes or half an hour, enjoy some thoughtful words and return to your busy day refreshed.
The book is aimed at adult readers. Be aware that there are mild adult themes and swearing in some pieces. Each has its own "mood note" to help you choose which piece is right for your reading occasion.
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。
