We humans have the ability to heal-whether from a scrape, a broken bone, or major surgery. But how do we speed up recovery and move through the unpleasant parts of healing faster?
Renowned surgeon Dr. Kami Parsa has created HEAL: Your Recovery Blueprint with 100+ Healing Recipes for Injury & Surgery-a companion designed to help you feel better, faster, using the power of food as medicine.
Instead of facing recovery alone, this doctor-designed guide arms you with science-backed strategies, healing foods, and natural remedies that restore strength and energy at every stage of surgery and injury recovery. Drawing from his own healing journey-from sports injuries to open-heart surgery-Dr. Parsa combines medical expertise with lived experience to give you practical tools for recovering well.
Inside this book, you'll discover how to:
If you enjoyed Eat to Beat Disease by William W. Li, MD, Good Energy by Casey Means, MD, or Outlive by Bill Gifford, then HEAL is your next essential read.
Recover faster. Heal stronger. Thrive with food as medicine.外文書商品之書封,為出版社提供之樣本。實際出貨商品,以出版社所提供之現有版本為主。部份書籍,因出版社供應狀況特殊,匯率將依實際狀況做調整。
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