"An easy-to-follow pattern in each chapter breaks complex ideas into simple steps." - Kirkus Reviews
"If you want a simple step-by-step guide for a fulfilled life, this is the book." - Dr. Deepak Chopra
Reading about change is one thing. Living it is another.
You've felt it-the quiet sense that life could feel more fulfilling, more aligned, more fully yours. Now it's time to do the work.
From the author of Root-to-Rise: How to Love Life, this guided workbook gives you the structure to move from understanding yourself to actually shifting the patterns that have kept you from fully blooming. Whether you're new to Root-to-Rise or deepening your journey, this workbook meets you where you are.
This isn't a passive read. It's an active transformation.
Built on the Root-to-Rise Framework-endorsed by Dr. Deepak Chopra and recognized by Kirkus Reviews and The BookLife Prize-this workbook guides you through three phases of personal growth:
Phase I: Roots - Assess your five Life Roots, uncover the six core human needs shaping your choices, and identify limiting patterns.
Phase II: Resilience - Strengthen emotional awareness, build your inner guidance system, and navigate challenges with clarity.
Phase III: Rise - Step into your authentic self, create balance, define purpose, and map your next chapter.
Inside, you'll find reflective prompts, needs evaluations across Health, Family, Relationships, Career, and Friends, and practical exercises to shift the emotional patterns driving your decisions. You'll also gain tools to build real resilience and a complete Root-to-Rise Map to guide your growth.
This workbook is for you if you're ready to move beyond insight and create meaningful, lasting change in your life.
The insights are in the book. The transformation happens when you apply them.
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。
