A calming and empowering introduction to meditation for children ages 3-9.
In this beautifully illustrated story, children learn to slow down, breathe, and feel a sense of calm within themselves. The Little Yogi gently guides young readers to explore their senses, their breath, and a quiet sense of awareness.
Through simple moments and guided awareness, children learn that stillness is not something they need to search for - it is always available to them.
Designed for ages 3-9, this book offers parents, caregivers, and educators a practical way to introduce meditation and emotional awareness in a natural, story-based format.
Part of The Series of the Little Yogi, where every child can say: "I'm a Little Yogi too".
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