The Reality of Self-Defense: From the theory of conflict to the necessity of knowledge in weapon-based combat

THE REALITY OF SELF-DEFENSE
From the theory of conflict to the necessity of knowledge in weapon-based combat
Self-defense is one of the most misunderstood subjects in the world of martial arts. While many identify it with a mere collection of techniques and "tricks," the reality of violence is chaotic, unpredictable, and raw.
With 52 years of experience and international recognition, Michael Kossivakis deconstructs common illusions and presents a stark, realistic approach to survival. This book is not a mere catalog of moves, but a comprehensive guide to:

• The Psychology of Violence: How to understand and manage fear before and during a life-threatening engagement.
• The Necessity of Weapon Arts: Why knowledge of weapons (knife, stick, improvised objects) is an inseparable part of authentic self-defense.
• Decision-Making Under Pressure: Developing the essential Mindset to function effectively where traditional gym training often fails.

Spanning 42 chapters-including a special addition on the emotional management of knife threats-this work is the distillation of a lifetime dedicated to combat and teaching.
Whether you are a beginner or a seasoned instructor, this book will fundamentally change the way you perceive safety, conflict, and the reality of combat.