Fabulous Food Life Cookbook is a contemporary comprehensive cookbook, diet, and lifestyle guide that embraces the art of home cooking and charming hospitality as the path to excellent health. Filled with nutrition facts, descriptive food lore, and pop culture references that enliven and refresh the dining experience, the book is about the pleasures of cooking for your family, friends, and colleagues and staging lively social events, tasteful soirees, and intimate meals too--all loaded with food enjoyment, not loaded with calories.
The recipes feature unprocessed ingredients and are designed to be low in fat and carbs without using any unnatural substitutes, just the foods we love to eat every day. Users will enjoy delicious meals while eating for maximum wellness without even thinking about it. The recipes are designed to take care of that. The dishes are international in scope but emphasize healthful Mediterranean-style ingredients prepared in artisanal gastropub style, with reasonable portions of the freshest and purest ingredients. It includes a complete range of courses from starters through desserts, plus a unique section of midday deals from around the world with recipes for Chinese dim sum, Spanish tapas, Basque pintxos, Swedish fika, Russian zakuska, English tea, Parisian le gouter, and many more, along with descriptions of the cultural practices and significance of those meals. Besides recipes, the book includes all the nutritional information needed to understand the food you eat, fun movie and pop culture references, interesting cultural food facts, and histories of classic dishes. In addition, I provide details of healthy, practical ways to lose weight, with the details of my own sixty-pound weight loss--told with both charts and anecdotes.
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