The person is not the only thing that can change.
When the next step does not fit, most advice tells you to try harder, want it more, or become someone who finds it easy. This book does not. It changes one part of the conditions instead and lets that be enough.
Two hundred and thirty pages you can open anywhere. Eight needs-led ways in, including one called Not knowing yet, because not knowing is a complete answer. Fourteen physical tools printed into the pages. Twenty-two pages of Wonder Leave that ask nothing of you at all. A colour index printed on the outer edge, so you can find a way in on the closed book without reading a word.
What is inside
Eight ways in: choosing, starting, continuing, returning, changing the conditions, noticing, discovering, and not knowing yet.
Fourteen bound tools you can cut out, and a no-cut alternative for every one.
Twenty-two pages of Wonder Leave.
A hidden page-jumping mystery you can ignore entirely.
Places to write, and permission not to.
What it will not do
No streaks. No scores. No required order. No diagnosis. Nothing to fill in and nothing that breaks if you stop. Every page has a way out.
Cognitive offloading, implementation intentions, attention research and choice architecture inform specific design decisions here. They do not prove clinical effects, and none are claimed.
This is not a crisis service. If you need one now, you can call Samaritans free, day or night, on 116 123.
Change one part. Make one move. Keep one fact.
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。
