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英國出版界指標大獎肯定!A.F. Steadman 獲年度作家,《史坎德》系列帶你踏上熱血奇幻旅程
Move & Remember Together!: 101 Gentle Movement & Memory Challenges for Couples 70+
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Move & Remember Together!: 101 Gentle Movement & Memory Challenges for Couples 70+

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:NT$ 1104 元
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無庫存,下單後進貨(到貨天數約30-45天)
下單可得紅利積點 :33 點
商品簡介

商品簡介

Two bodies. Two brains. One team. And plenty to laugh about.

Looking for a fresh way to spend time together-beyond the television, the crossword, and wondering where you left your glasses?

MOVE & REMEMBER TOGETHER! brings you 101 Gentle Movement & Memory Challenges for Couples 70+, turning everyday moments into opportunities to move, think, laugh, and reconnect.

March while naming childhood memories. Pass a soft ball while recalling favorite cities. Copy your partner's movements, hum a familiar tune, or revisit your first date-and discover whether you remember the same version!

Most activities take just 5-15 minutes, making it easy to enjoy a little shared fun at your own pace.

Inside, you'll find:

  • Gentle movement activities featuring comfortable reaches, toe taps, stretches, and supported balance practice.

  • Playful memory games with word chains, songs, photographs, familiar sayings, and observation challenges.

  • Combined movement and thinking activities that give your body and brain something to do together.

  • Personal memory prompts celebrating your homes, holidays, family stories, and unforgettable adventures.

  • Seated options and easier variations for many activities, plus guidance for moving comfortably.

  • Warm humor and friendly teamwork-with just enough competition to keep things interesting.

Choose a morning challenge, open to a random page, or make this your new afternoon ritual. Many activities use only ordinary household items and a willing partner.

Book 2 in the Young at Heart Together series, this collection makes a thoughtful gift for a spouse, parents, grandparents, or a couple enjoying retirement.

You've already made a lifetime of memories. There's still room for more.

Open the book, choose your first challenge, and enjoy a little movement, a little remembering, and a lot of togetherness.

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定價:100 1104
無庫存,下單後進貨
(到貨天數約30-45天)

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