Introduces a theory about success and human potential. This title shows how a positive mindset is the best predictor of motivation, engagement and performance in the workplace and in your personal lif
Recent scientific breakthroughs have revealed that what we think and feel changes the brain. This book shows how to transform the simple positive experiences of daily life into neural structures that
Happiness is like the answer to a riddle. The more we want it and the more we seek it, the more elusive it becomes. And yet, when we are least conscious of looking for it, it can envelop us in a warm
The author of the international bestseller 13 Things Mentally Strong People Don’t Do turns her focus to parents, teaching them how to raise mentally strong and resilient children.Do today’s children l
The author of the international bestseller 13 Things Mentally Strong People Don’t Do turns her focus to parents, teaching them how to raise mentally strong and resilient children.Do today’
The author of the international bestseller 13 Things Mentally Strong People Don’t Do turns her focus to parents, teaching them how to raise mentally strong and resilient children.Do today’
The Happiness Animal, the first dedicated exercise guide to happiness, explains the psychology of what strengthens people's spirit —and how to apply these understandings to be happy. Will Jelbert has
Ziyad Marar shows how the happiness we seek remains highly elusive, and that much of the energy devoted to searching for it is wasted, even self-defeating. He argues that happiness is a deceptively s
Are you in a rut and not sure how to get out of it? In this book, Lisa T.E. Sonne provides more than 100 affirmations and easy-to-follow ideas for making yourself happy.
Learn how to cultivate your own joy through the Happiness & Contentment Workbook, with 70 writing exercises and plenty of space to delve into and reflect upon each one. This book contains the w
The sharp-witted stories in Becky Adnot-Haynes's debut collection explore the secret lives of people?how they deal with the parts of themselves that they choose not to share with their closest confida
Get into the habit of being happy!We may all have different abilities, interests, beliefs and lifestyles, beliefs but there is one thing that we all have in common: We want to be happy! Happiness
In a unique approach, Happiness: A New Perspective combines the findings of psychologists with philosophical enquiry to answer the age-old question: how can we be happier? Unlike the claims of many ot
