Staying Sharp

The book Dr. Christiane Northrup promised “will change your mind and your brain in the best possible way,”Staying Sharp is the practical guidebook for building and maintaining a sharp, healthy, and vi

Just Google “Staying Sharp” and you’ll generate 3,350,000 returns. From AARP toAlzheimer’s Organization, everyone’s jumping on the “Staying Sharp movementeveryone’s giving tips, information on keeping

From the author of The Chemistry of Joy and The Chemistry of Calm comes a practical guidebook for building and maintaining a sharp, healthy, and vibrant mind.A strong memory and a healthy brain aren’t

How come I can never find my keys? Why don’t I sleep as well? Why do my friends keep repeating the same stories? What can I do to keep my brain sharp? Scientists know. Your Aging Brain, by developmen

Your guide to staying fit, healthy, and physically sharp after 50Staying fit after the age of 50 is vital for maintaining health and living longer. It can be more difficult to carve out time in our da

* SHORTLISTED FOR THE 2024 BOOKER PRIZE * Longlisted for the 2025 Aspen Words Literary Prize - A Best Book of 2024: The New York Times, The Washington Post, Time, The Globe and Mail (Toronto), Kirkus Reviews, BookPage, The Sunday Times (London) "Remarkable...Compelling...Fine and taut...Indelible." --The New York Times - "Moving, unnerving, and deeply sexy." --Tracy Chevalier, author of Girl with the Pearl Earring - "A brilliant debut, as multi-faceted as a gem." --Kirkus Reviews A "razor-sharp, perfectly plotted" (The Sunday Times, London) tale of desire, suspicion, and obsession between two women staying in the same house in the Dutch countryside during the summer of 1961--a powerful exploration of the legacy of WWII and the darker parts of our collective past. A house is a precious thing... It is 1961 and the rural Dutch province of Overijssel is quiet. Bomb craters have been filled, buildings reconstructed, and the war is truly over. Living alone in her late mother's country home,

Weekends are for staying in pajamas and solving medium-hard, Sunday-sized puzzles! If you've got a sharp pencil and a sharp mind, you’ll love these 72 super Sunday-sized crosswords. They originally

The essential, must-have guide to staying sharp and mentally active—from a former Surgeon General and the experts at Canyon Ranch.When it comes to aging, most of us understand how to keep our bodies h

Aspiring doctors have medical school. Karate students have belts of different colors. Pianists have scales and arpeggios. But what system do writers have for getting and staying "in shape," to help t

This collection of fifteen stories deals with the strategies of emotional survival and offers sharp, brittle, and intelligent looks at staying alive, at how to manage a life truly one's own, and how t

整合腦科學與自然療法的智慧，徹底改變你的大腦與心智，身心靈越活越年輕「教你如何減緩老化引起的認知衰退，值得信賴，大力推薦。」《紐約時報》變老≠變笨？如果能維持健康的身體和心智，「正常老化」要到八十歲之後才會稍微出現感知能力衰退。這輩子只能這樣了？放縱自己過著呆滯沈悶的日子，會使大腦組織縮水變薄，適應力的彈性明顯流失。覺得好寂寞，為什麼都沒有人瞭解我？孤立和孤單，會害人在老化過程中營