Updating and supplanting the 1997 edition, this reference compiles research findings on the dietary needs and biological activities of the two essential nutrients, particularly addressing recent contr
The dietary reference intakes (DRIs) are quantitative estimates of nutrient intakes used for planning and assessing the diets of healthy people. Building on a previous report that offered statistical
When you die, what will be left about you online? How will your online accounts be accessed and how will you be remembered for posterity? From online banking to decades worth of digital family photos,
Now solidly locked into the 21st century, everything is easier. At the same time, everyone is awash in too much information. Can anything be done? Yes! Declutter Your Data is for anyone who is interes
The Grant and Fundraising Helper is a framework for you to present your project in a clear and confident style, establish a rapport with funders and succeed with your proposal. In this book, you’ll fi
If you’ve ever struggled to create health in your life, this book is your guide towards a new vision of sustainable health. It encourages you to free your body through movement in all environments and
In today's book market self-publishing may well be your best option. Self-Publishing 101 explains the advantages and pitfalls of various options for getting your book into print and provides a step-by