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This holistic approach to taming stress explains what chronic stress does to the body, mind and spirit and offers simple tips and techniques for changing daily patterns and shifting mindsets to improv
Train Your Brain to Energize Your LifeIn "The Sharp Solution," Heidi Hanna introduces readers to a brain-based approach to realistic, sustainable energy management that supports a healthier brain, and
The introduction to statistics that psychology students can't afford to be withoutUnderstanding statistics is a requirement for obtaining and making the most of a degree in psychology, a fact of life
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