來認識艾格妮絲，一個害羞而緊張的女孩，對一切都擔心。艾格妮絲的焦慮使她很難享受自己喜歡的事情，例如和朋友一起玩或上學。在家人和善意輔導老師的幫助下，艾格妮絲能找到勇氣面對恐懼嗎？《我很健康》系列由兒童圖畫書組成，旨在解決當今兒童面臨的緊迫問題，正如新加坡心理健康研究所兒童指導診所的醫療保健專業人員所指出的那樣。每本書都藉鑒了精神科醫生、心理學家和諮商師的經驗，他們為無數兒童提供了從數位成癮到飲食失調等各種問題的諮商。每本書都採用基於故事的方法，包含一個相關的故事，幫助孩子更了解自己，並能夠採取實際步驟來成長、發展和改變。這些書可供學校的教育工作者、諮詢課程中的輔導員和醫生以及幫助孩子應對情緒和掙扎的父母使用。在本系列中：引人入勝的基於故事的方法由經驗豐富的專家撰寫包括給家長和教育工作者的提示和建議Meet Agnes, a shy and nervous girl who worries about everything. Agnes's anxiety makes it hard for her to enjoy the things she loves, like playing with her friends or going to school. With the help of her family and kind counsellor, can Agnes find the courage to face her fears?The I Am Healthy series comprises children's picture books that tackle pressing issues facing children today, as identified by healthcare professionals from the Child Guidance Clinic, Institute of Mental Health, Singapore. Each book draws from the experiences of psychiatrists, psychologists and counsellors who have counselled countless children regarding everything f
