Discusses how people overlook unpleasant experiences and block out painful memories and examines the impact of this phenomenon on relationships and society
Looks at Hindu, Jewish, Christian, Sufi, and Zen meditation, explains how to prepare the mind for meditation, and discusses the psychological aspects of altered mental states
Although we all want to help the environment, our knowledge of what are 'green' choices is often so limited that we can do more harm than good. This book shows you: Why a T-shirt that claims it is '10
Can your thoughts heal another person, even from across the globe? Can meditation create "superhuman" levels of perception? Do prayer and intention actually affect reality? A few decades ago, scienti
Can the mind heal the body? The Buddhist tradition says yes—and now many Western scientists are beginning to agree. Healing Emotions is the record of an extraordinary series of encounters between th
Two New York Times–bestselling authors unveil new research showing what meditation can really do for the brain. In the last twenty years, meditation and mindfulness have gone from being kind of cool
The ideas expressed in Emotional Intelligence ten years ago have taken on a life of their own. They spurred a movement, with enthusiastic adherents in the business world, in medicine and healthcare,
Two New York Times–bestselling authors unveil new research showing what meditation can really do for the brain. In the last twenty years, meditation and mindfulness have gone from being k
Two New York Times–bestselling authors unveil new research showing what meditation can really do for the brain. In the last twenty years, meditation and mindfulness have gone from being kind
Empathy is credited as a factor in improved relationships and even better product development. But while it's easy to say "just put yourself in someone else's shoes," the reality is that understanding
The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma--not to mention greater peace of mind.This book gives you practical steps f
How do some people bounce back with vigor from daily setbacks, professional crises, or even intense personal trauma?This book reveals the key traits of those who emerge stronger from challenges, helps
What's the most important piece of your child's educational experience? If you think it's math, science, or reading, you might be overlooking an essential element: the capacity known as inner resilien
Features a new introduction read by Daniel Goleman and a bonus dialogue between the author and Jon Kabat-Zinn.It is the tenth anniversary since the first publication of Daniel Goleman’s groundb
Is IQ destiny? Not nearly as much as we think. This fascinating and persuasive program argues that our view of human intelligence is far too narrow, ignoring a crucial range of abilities that matte
Powerful conversations between His Holiness the Dalai Lama and leading scientists on the most pressing issue of our time. Engage with His Holiness the Dalai Lama and His Holiness the Karmapa, as
For more than half a century, in such books as The Art of Happiness and The Dalai Lama’s Little Book of Inner Peace, the Dalai Lama has guided us along the path to compassion and taught us how to impr
It's the book that injected "emotional intelligence" into the business lexicon—and made it a necessary skill for leaders.In the decade since the bestselling Primal Leadership was first published, mana
One of the Dalai Lama’s most striking qualities is his genuine interest in Western scientific and social thought. He firmly believes that if Buddhism is to have relevance today, it must be flex
Two leading thinkers engage in a landmark conversation about human emotions and the pursuit of psychological fulfillmentAt their first meeting, a remarkable bond was sparked between His Holiness the
The ideas expressed in Emotional Intelligence ten years ago have taken on a life of their own. They spurred a movement, with enthusiastic adherents in the business world, in medicine and healthcare,
Shamatha meditation is a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace, an active participant in the much-publicized dialogues between Buddhists and sc
The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma--not to mention greater peace of mind.This book gives you practical steps f
Empathy is credited as a factor in improved relationships and even better product development. But while it's easy to say "just put yourself in someone else's shoes," the reality is that understanding
This is the book that established ?emotional intelligence” in the business lexicon?and made it a necessary skill for leaders.Managers and professionals across the globe have embraced Primal Leadership
In his defining work on emotional intelligence, bestselling author Daniel Goleman found that it is twice as important as other competencies in determining outstanding leadership.If you read nothing el
Foreword by Daniel Goleman, author of Emotional IntelligenceThis groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary
