'The Queen of Pilates' The Times'Lynne is the high priestess of Pilates. I trust her implicitly' Sophie DahlShape Up with Pilates is an innovative regime of 20 targeted step-by-step workouts, clearly
Exercise is critical to a healthy pregnancy and delivery—but it can be hard to find an exercise regime that it tailored to your changing body and safe for you and baby. Pilates for Pregnancy will keep
A book with full-color step-by-step photos includes pilates workouts at several difficulty levels--from beginner to expert--and a variety of time lengths, in a book that also has workouts geared toward such women's issues as pregnancy and menopause, as well as a complete overview of pilates equipment. Original.
Original essays offering fresh ideas and global perspectives on contemporary feminist art The term ‘feminist art’ is often misused when viewed as a codification within the discipline of Art History—a
This book serves as a training guide, enabling a reader to go from no prior knowledge of toxicology to an “advanced basics level” of understanding. The chapters are laid out to introduce the basic the
Vladimir Putin’s return to the Kremlin for a third presidential term in 2012 has seen Russian democracy further weaken and Russia’s relations with the West seriously deteriorate. Yet within Russia Put
Vladimir Putin’s return to the Kremlin for a third presidential term in 2012 has seen Russian democracy further weaken and Russia’s relations with the West seriously deteriorate. Yet withi
