A guide to running for the unathletic, told by a man who fell into the sport almost by accident. Unlikely to break any records or become a national figure for the standards he sets, he nonetheless has
Designing a final degree collection is a fashion student's first chance to approach the reality of the industry. This handbook provides a step-by-step guide to creating this collection, with each chap
Based on successful strategies used with his patients, a doctor shares how to experience the deep sense of inner well-being and vitality that characterizes true happinessFor anyone who does not feel h
Fulfil your potential for physical health and emotional wellbeing. The Mind-Body Bible is an important book about the mind-body connection from leading holistic medical doctor Mark Atkinson. Dr Mark d
