這本互動式手札由暢銷作家 Mark Manson 設計,靈感來自國際暢銷書《The Subtle Art of Not Giving A F*ck》與《Everything Is F*cked》。全書分為五大主題,呼應原著中的核心觀點,透過引導式提問與練習,幫助讀者探索情緒、價值與人生目標。它不要求每天或每週固定書寫,而是隨時可用、隨時暫停的思考空間。幽默與犀利並存的文字,搭配彩色插圖,引導讀者在面對人生重大議題時,既能誠實自省,也能在困境中找到笑聲與成長契機。Harper Design Paperback OriginalFrom New York Times bestseller author Mark Manson, comes an irreverent, interactive journal based on the internationally bestselling phenomenon The Subtle Art of Not Giving A F*ck and the New York Times bestseller Everything is F*cked, providing questions and sharp insights in his inimitable voice.In classic Mark Manson style, this journal isn’t a “once a day” or “once a week” thing. You can use it any time. Or not. Leave it and come back. Or not.The Subtle Art of Not Giving a F*ck Journal is divided into five sections that mirror the themes of The Subtle Art of Not Giving A F*ck and include guided prompts that help you consider the deepest questions around emotions, values and purpose. Manson’s wisdom is complimented with ex
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