A happiness workbook. In this inspirational workbook Rachel Kelly, who has had a history of depression, shares 52 life-affirming exercises and activities to guide you towards a sense of peace and resi
CHANGE YOUR HABITS, CHANGE YOUR LIFEThis easy-to-use, 12-week journal is the essential companion to Dr Michael Mosley''s bestselling Fast 800 -an ideal aid for those wanting to fit the programme into
Men are not born men - and becoming a man means a hell of a lot more than getting a six pack and an office with a view. Sometimes we all need to rethink exactly who we are and what we want to be. De
In this short, elegant essay, Ivan Rogers, the UK''s former ambassador to the EU, draws up nine lessons for Brexit that we, as a soon-to-be `third country'', need to learn from the last few years, if
In The Diet Fix, Zoe Harcombe reveals her 10-step plan for dieting success. Using evidence-based analysis, she tells us how to lose weight without hunger, how to eat better rather than less and, most
In the summer after leaving school, a young botanist sets out to fulfil a childhood dream -- to find every species of orchid native to the British Isles. This study of the 52 native species is a fanta
A former family barrister, Charlotte Friedman decided to move from the courtroom to the therapist''s chair in order to help people manage the emotional fall-out of divorce. In this books she offers ca
**The Financial Times'' Travel Book of the Year 2018**How many snowflakes does it take to build a snowman?Where is the snowiest place on Earth?When will the last snowflake fall?Snow has a lot in commo
Do you ever feel like the weight of the world is on your shoulders? Or find yourself so stressed you could blow a nuclear fuse? Relax! Kim Jong-Un''s Little Book of Kalm is here to help. Whether you
Are you unlucky in love and searching for The One?Look no further! This fun collection of dating tips and romantic guidance will unlock the secrets of love - and make you laugh along the way. Find o
Stronghold is Tucker Malarkey''s enthralling account of an unlikely visionary, Guido Rahr, and his crusade to protect the world''s last bastion of wild salmon. One of the most determined creatures
Following Dr Michael Mosley''s No.1 bestselling Fast 800, this fabulous companion cookbook offers a collection of delicious, nutritious recipes to help you incorporate the new 800-calorie programme in
In this fascinating book, Nick Potter, experienced osteopath, takes us on a journey into biology, evolution and contemporary social behaviour and anthropology to examine our relationship with pain.
Undressing is at once a case-history, a novella, and something more than either: a remarkable story of two people drawn to each other for different reasons, discovering through trust how redemptive th
Whether you are still a student or long finished with formal education, The Super Tutor offers a first-class schooling for anyone who wants to learn - the kind of learning that will stay with you a li
The astonishing inside story of the coup that toppled Mugabe. The author spent his youth and early adult life watching his parents struggle to make ends meet under the vicious dictator, Sir Robert M
"Congratulations on the purchase of this exclusive product, tailor-made just for you. It will provide you with years of continuous existence."The Brain: A User''s Manual is a fascinating guide to the
How many snowflakes are needed to make a snowman? Where is the snowiest place on Earth? When will the last snowflake fall? Snow has a lot in common with religion. It comes from heaven. It changes ever
The new title in the successful 101 Things series. Late nights and alarm clocks... Bags under your eyes and a groggy head... It''s an all too familiar story. That is, until now! Curl up with this de
Emily was angry. She worked as hard as any man, but she couldn''t change laws that affected her - laws made by men. Because women didn''t have the right to vote. She and her fellow suffragettes had pa
"Cancer is not a laughing matter, as I was told by a cross German lady from Dortmund when I showed her this journal. She had herself had breast cancer and is right of course; there are lots of things
