A happiness workbook. In this inspirational workbook Rachel Kelly, who has had a history of depression, shares 52 life-affirming exercises and activities to guide you towards a sense of peace and resi
The new title in the successful 101 Things series. Late nights and alarm clocks... Bags under your eyes and a groggy head... It''s an all too familiar story. That is, until now! Curl up with this de
With the help of surviving relatives and hundreds of previously unknown family photographs, Derek Niemann uncovers the true story of what his grandfather Karl really did. A Nazi in the Family is an il
In this fascinating book, Nick Potter, experienced osteopath, takes us on a journey into biology, evolution and contemporary social behaviour and anthropology to examine our relationship with pain.
Whether you are still a student or long finished with formal education, The Super Tutor offers a first-class schooling for anyone who wants to learn - the kind of learning that will stay with you a li
"Congratulations on the purchase of this exclusive product, tailor-made just for you. It will provide you with years of continuous existence."The Brain: A User''s Manual is a fascinating guide to the
Men are not born men - and becoming a man means a hell of a lot more than getting a six pack and an office with a view. Sometimes we all need to rethink exactly who we are and what we want to be. De
Six years ago, Dr Michael Mosley started a health revolution with the 5.2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this book he brings together all the lates
How many snowflakes are needed to make a snowman? Where is the snowiest place on Earth? When will the last snowflake fall? Snow has a lot in common with religion. It comes from heaven. It changes ever
Follow this revolutionary health plan and transform your life... From the pioneer of diabetes reversal and creator of the ''Newcastle Diet''Prof Roy Taylor is one of the world''s leading experts in
In an age where more British people believe in aliens than trust our politicians, Dorothy Byrne asks the question: what went wrong and how can our trust in democracy and public life be regained?In thi
Two Weeks in Novemberis the thrilling, surreal, unbelievable and often very funny true story of four would-be enemies - a high ranking politician, an exiled human rights lawyer, a dangerous spy and a
Are you unlucky in love and searching for The One?Look no further! This fun collection of dating tips and romantic guidance will unlock the secrets of love - and make you laugh along the way. Find o
Stronghold is Tucker Malarkey''s enthralling account of an unlikely visionary, Guido Rahr, and his crusade to protect the world''s last bastion of wild salmon. One of the most determined creatures
The astonishing inside story of the coup that toppled Mugabe. The author spent his youth and early adult life watching his parents struggle to make ends meet under the vicious dictator, Sir Robert M
The Imperial Tea Party draws back the curtain on the three extraordinary meetings that took place between the British and Russian royal families during the late Victorian years. In this wonderfully dr
In The Diet Fix, Zoe Harcombe reveals her 10-step plan for dieting success. Using evidence-based analysis, she tells us how to lose weight without hunger, how to eat better rather than less and, most
Emily was angry. She worked as hard as any man, but she couldn''t change laws that affected her - laws made by men. Because women didn''t have the right to vote. She and her fellow suffragettes had pa
The British and Russian royal families met properly only three times before the Romanovs'' tragic end in 1918. The Imperial Tea Party draws back the curtain on those pivotal encounters; encounters tha
In this game-changing book, University of Cambridge Professor Edward Bullmore reveals the breakthrough new science on the link between depression and inflammation of the body and brain.
Gender is shifting. But is gender disappearing? This is the story of where biology meets behaviour - how sex drives us, and informs so many of the key choices we make in life. It will change the way y
The cruel early death of his wife Helen tears up the script of Adam Golightly''s middle-class, middle-aged existence. Miserably single, outnumbered by his kids and haunted by life''s screaming fragili
CHANGE YOUR HABITS, CHANGE YOUR LIFEThis easy-to-use, 12-week journal is the essential companion to Dr Michael Mosley''s bestselling Fast 800 -an ideal aid for those wanting to fit the programme into
**The Financial Times'' Travel Book of the Year 2018**How many snowflakes does it take to build a snowman?Where is the snowiest place on Earth?When will the last snowflake fall?Snow has a lot in commo
Do you ever feel like the weight of the world is on your shoulders? Or find yourself so stressed you could blow a nuclear fuse? Relax! Kim Jong-Un''s Little Book of Kalm is here to help. Whether you
"Reading this playful portrait of Leo Messi reminded me how extraordinary every minute was that I spent by his side." PEP GUARDIOLASHORTLISTED FOR THE TELEGRAPH SPORTS BOOK AWARDS BIOGRAPHY OF THE YEA
Following Dr Michael Mosley''s No.1 bestselling Fast 800, this fabulous companion cookbook offers a collection of delicious, nutritious recipes to help you incorporate the new 800-calorie programme in
Undressing is at once a case-history, a novella, and something more than either: a remarkable story of two people drawn to each other for different reasons, discovering through trust how redemptive th
This is a remarkable, powerful, and often unbearably funny memoir in which cleaning and getting clean intertwine as a strange and magical form of redemption.
In this short, elegant essay, Ivan Rogers, the UK''s former ambassador to the EU, draws up nine lessons for Brexit that we, as a soon-to-be `third country'', need to learn from the last few years, if
*The Sunday Times Bestseller* Worldwide, depression will be the single biggest cause of disability in the next 20 years. But treatment for it has not changed much in the last three decades. In the wor
"Reading this playful portrait of Leo Messi reminded me how extraordinary every minute was that I spent by his side..." PEP GUARDIOLASince landing in the FC Barcelona youth academy at the age of thirt
"Cancer is not a laughing matter, as I was told by a cross German lady from Dortmund when I showed her this journal. She had herself had breast cancer and is right of course; there are lots of things
In the summer after leaving school, a young botanist sets out to fulfil a childhood dream -- to find every species of orchid native to the British Isles. This study of the 52 native species is a fanta
A former family barrister, Charlotte Friedman decided to move from the courtroom to the therapist''s chair in order to help people manage the emotional fall-out of divorce. In this books she offers ca
