If you’ve ever dieted, you’ve undoubtedly worked very hard to achieve results--only to experience the disappointment of having the pounds creep back on. But now wellness expert Kathy Freston lets read
If you’ve ever dieted, you’ve undoubtedly worked very hard to achieve results--only to experience the disappointment of having the pounds creep back on. But now wellness expert Kathy Freston lets read
Argues that mental, physical, and spiritual health are intertwined; presents eight pillars of wellness, including meditation, fun activities, and conscious eating; and describes how to use these pilla
A meditation coach and author of Expect a Miracle explains how to identify and nurture the ultimate bliss of "soul mate love," offering guidance on how to embrace the spiritual bliss of such a partner
A meditation coach and author of Expect a Miracle explains how to identify and nurture the ultimate bliss of "soul mate love," offering guidance on how to embrace the spiritual bliss of such a partner
In our hectic times, the search for love is often reduced to a joyless exercise, a desperate manhunt, or a cold and insensitive game. As many of us have learned the hard way, these callous approaches
