Advanced Taoist techniques for detoxifying and rejuvenating the internal organs through the release of negative chi • Works with the navel center, where negative emotions, stress, and illness a
A guide to the advanced practice of Inner Alchemy, which brings the physical body into balance with the energy body ‧ Presents the second level of Inner Alchemy practices that use the eight forces of
A guide to the practice of Inner Alchemy, which allows you to control the energies of your inner universe to better connect with energies of the outer universe • Teaches the essential first-lev
How to connect with universal energy for inner peace, happiness, and individual and global healing • How to transform the energy around us into positive loving energy • How to perf
Taoist techniques for replenishing our internal energy with universal cosmic energy • Shows how to transform excess sexual energy (Ching Chi) into self-healing energy • Presents advanced
A guide to strengthening and repairing the tendons to reverse the effects of aging • Shows how strengthening the tendons can lead to more energy, healthier organs, and prevention of arthritis
Advanced Inner Alchemy exercises that promote the free flow of energy throughout the body in preparation for the Practice of the Immortal Tao• Explains how to open the Great Bridge Channel and
A guide to the foundational practice of “smiling to the organs” to promote deep relaxation and internal health ‧ Presents exercises that dissolve the physical and mental tensions that can cause energy
Taoist meditation practices for increasing and maintaining mental awareness, memory, and clarity • Details techniques to increase the level of chi energy in the brain • Explains how to sy
The guide to engaging and directing the three primordial forces of Earth, Heaven, and Higher Self to achieve enlightenment and immortality ‧ Explains how to circulate the life force, or chi, by balanc
A guide to the practice of the Lesser Kan and Li that gives birth to the soul body and the immortal spirit body ‧ Shows how to awaken higher consciousness through practices in total darkness that stim
A guide to nourishing the body through bone marrow rejuvenation exercises . Presents exercises to "regrow" bone marrow, revive the internal organs, and prevent osteoporosis . Explains the use of bone
In Chi Self-Massage Master Mantak Chia pieces together the entire system of Chi Massage into a logical routine, revealing the methods used by Taoist masters to maintain their youthfulness. By practic
The Taoist system of Tao Yin is one of the oldest and most diverse forms of exercise in China. Tao Yin focuses on creating balance between internal and external energies and revitalizing the body, mi
For thousands of years the sexual principles and techniques presented in this book were taught by Taoist masters secretly in the royal courts and esoteric circles of China. This is the first book to
A fundamental Taoist practice for enhancing and utilizing chi. Includes breathing and movement exercises to promote vitality and healing through the cultivation of chi in the tan tien and perineum are
??? Includes practices for cleansing the blood of toxins, relieving pain, using sexual energy for healing, and other tools for the treatment and prevention of disease??? Explains the unique healing p
