Computer Technology and Computer Programming

本書延續《The Subtle Art of Not Giving A F*ck》的犀利風格，作者 Mark Manson 以直白又充滿黑色幽默的筆調，探討在物質極大豐富的當下，為何我們仍陷於焦慮與無望之中。從心理學研究到哲學思辨，他剖析宗教與政治的相似之處，並檢視我們與金錢、娛樂、網路的複雜關係，指出「太多美好」反而可能侵蝕心理健康。這不是安慰性的勵志書，而是一次直面現實的思考之旅，提醒讀者重新定義希望與自由的意義。From the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a counterintuitive guide to the problems of hope. We live in an interesting time. Materially, everything is the best it’s ever been—we are freer, healthier and wealthier than any people in human history. Yet, somehow everything seems to be irreparably and horribly f*cked—the planet is warming, governments are failing, economies are collapsing, and everyone is perpetually offended on Twitter. At this moment in history, when we have access to technology, education and communication our ancestors couldn’t even dream of, so many of us come back to an overriding feeling of hopelessness. What’s going on? If anyone can put a name to our current malaise and help fix it, it’s Mark Manson. In 20

From the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a counterintuitive guide to the problems of hope. We live in an interesting time. Materially, everything is the best it’s ever been—we are freer, healthier and wealthier than any people in human history. Yet, somehow everything seems to be irreparably and horribly f*cked—the planet is warming, governments are failing, economies are collapsing, and everyone is perpetually offended on Twitter. At this moment in history, when we have access to technology, education and communication our ancestors couldn’t even dream of, so many of us come back to an overriding feeling of hopelessness. What’s going on? If anyone can put a name to our current malaise and help fix it, it’s Mark Manson. In 2016, Manson published The Subtle Art of Not Giving A F*ck, a book that brilliantly gave shape to the ever-present, low-level hum of anxiety that permeates modern living. He showed us that technology had made it t

在《Everything Is Fcked》中，Mark Manson 延續暢銷作《The Subtle Art of Not Giving A Fck》的犀利筆調，直面當代社會的集體焦慮與無望感。物質條件前所未有的豐富，我們卻感到世界在崩壞：氣候危機、政治失靈、經濟動盪、網路怒氣四起。作者融合心理學研究與哲學觀點，剖析宗教、政治、金錢、娛樂與網路文化，指出「太多美好」反而可能侵蝕心靈。他挑戰我們對信仰、幸福、自由與希望的定義，引導讀者在真相與連結中重新找到前行的力量。A blockbuster follow-up to one of the most successful books in recent years-in signature Manson style, an anti-self help guide to finding hope in a world that's falling apart.From the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a counterintuitive guide to the problems of hope.We live in an interesting time. Materially, everything is the best it's ever been-we are freer, healthier and wealthier than any people in human history. Yet, somehow everything seems to be irreparably and horribly f*cked-the planet is warming, governments are failing, economies are collapsing, and everyone is perpetually offended on Twitter. At this moment in history, when we have access to technology, education and communication our ances

在《Everything Is F*cked》中，Mark Manson 延續暢銷作《The Subtle Art of Not Giving A F*ck》的犀利筆調，直面當代社會的集體焦慮與無望感。物質條件前所未有的豐富，我們卻感到世界在崩壞：氣候危機、政治失靈、經濟動盪、網路怒氣四起。作者融合心理學研究與哲學觀點，剖析宗教、政治、金錢、娛樂與網路文化，指出「太多美好」反而可能侵蝕心靈。他挑戰我們對信仰、幸福、自由與希望的定義，引導讀者在真相與連結中重新找到前行的力量。#1 New York Times BestsellerFrom the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck, a counterintuitive guide to the problems of hope.We live in an interesting time. Materially, everything is the best it’s ever been—we are freer, healthier and wealthier than any people in human history. Yet, somehow everything seems to be irreparably and horribly f*cked—the planet is warming, governments are failing, economies are collapsing, and everyone is perpetually offended on Twitter. At this moment in history, when we have access to technology, education, and communication our ancestors couldn’t even dream of, so many of us come back to an overriding feeling of hopelessness.If anyone can put a name to our current malaise and hel

在《The Subtle Art of Not Giving a F**k》中，Mark Manson 挑戰流行的「一切皆正面」信條，主張幸福來自對真實的接納，而非盲目的樂觀。他指出，人類有限而有缺陷，世界並不公平，也非所有努力都會有回報。我們應該辨別哪些事情值得投入心力，並勇於面對不舒服的真相。書中穿插生活化的例子與幽默的比喻，既讓人發笑，也迫使讀者反思價值觀。本書是一劑直白的真話，為讀者提供更務實、更踏實的生活觀。#1 New York Times BestsellerOver 5 million copies soldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says."Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Mason doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold

這本互動式手札由暢銷作家 Mark Manson 設計，靈感來自國際暢銷書《The Subtle Art of Not Giving A F*ck》與《Everything Is F*cked》。全書分為五大主題，呼應原著中的核心觀點，透過引導式提問與練習，幫助讀者探索情緒、價值與人生目標。它不要求每天或每週固定書寫，而是隨時可用、隨時暫停的思考空間。幽默與犀利並存的文字，搭配彩色插圖，引導讀者在面對人生重大議題時，既能誠實自省，也能在困境中找到笑聲與成長契機。Harper Design Paperback OriginalFrom New York Times bestseller author Mark Manson, comes an irreverent, interactive journal based on the internationally bestselling phenomenon The Subtle Art of Not Giving A F*ck and the New York Times bestseller Everything is F*cked, providing questions and sharp insights in his inimitable voice.In classic Mark Manson style, this journal isn’t a “once a day” or “once a week” thing. You can use it any time. Or not. Leave it and come back. Or not.The Subtle Art of Not Giving a F*ck Journal is divided into five sections that mirror the themes of The Subtle Art of Not Giving A F*ck and include guided prompts that help you consider the deepest questions around emotions, values and purpose. Manson’s wisdom is complimented with ex

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