Pema Chödrön's perennially best-selling classic on overcoming life's difficulties cuts to the heart of spirituality and personal growth--now in a newly designed 20th-anniversary edition with a new aft
Lifelong guidance for learning to change the way we relate to the scary and difficult moments of our lives, showing us how we can use all of our difficulties and fears as a way to soften our hearts an
We live in difficult times. Life sometimes seems like a roiling and turbulent river threatening to drown us. Why, in the face of that, shouldn’t we cling for safety to the certainty of the shore—to ou
We live in difficult times. Life sometimes seems like a roiling and turbulent river threatening to drown us. Why, in the face of that, shouldn’t we cling for safety to the certainty of the shore—to ou
“War and peace begin in the hearts of individuals,” declares Pema Chodron at the opening of her inspiring and accessible new book. In Practicing Peace in Times of War she draws on Buddhist teachings t
Pema ChAdron makes the Tibetan vajrayana tradition accessible in today's world. Now three of her most popular teachings are available in one boxed set. The Pema ChAdrAn Audio Collection includes:
Inspiring teachings on what each of us can do to promote peace from the inside out.Can there be hope for a peaceful future in times like these? How can we overcome our sense of helplessness when probl
Pema Chödrön's perennially helpful guide to transforming the pains and difficulties in our lives into opportunities for genuine joy and personal growthWe all want to be fearless, joyful, and
In The Courage to Love the World, Pema Chödrön shares her most recent teachings on tonglen, a revered Tibetan Buddhist meditation for connecting with our own su?ering and that of others. Whi
108 practical teachings for cultivating mindfulness and compassion in the face of fear and uncertainty.These are essential teachings for developing compassion and clarity amid the anxieties and hardsh
59 beautifully designed cards on the classic Buddhist practice of lojong for everyday inspiration and contemplation--with instructive commentaries by Pema Chödrön to make the teachings accessible and
Pema Chödrön's perennially best-selling classic on overcoming life's difficulties cuts to the heart of spirituality and personal growth--now in a newly designed 20th-anniversary edition with a new aft
"A lively and accessible take on ancient techniques for transforming terror and pain into joy and compassion" (O magazine)—now available in Spanish.Pema Chodron nos ensena que siempr
One of the best ways to bring meditation off the cushion and into everyday life is to practice lojong (or mind training). For centuries, Tibetans have used fifty-nine powerful mind-training slogans as
You’ve studied the teachings and learned the practices—but out in the real world, how well do you embody and express the truths you’ve worked so hard to discover? How do we actually put into practice
Return to Your True Home: The Realm of Natural AwarenessAs a child, did you ever sit under a favorite tree, immersed in the wonder of a single, precious leaf? As our days grow more complex, teaches Pe
One of the best ways to bring meditation off the cushion and into everyday life is to practice lojong (or mind training). For centuries, Tibetans have used fifty-nine powerful mind-training slogans as
It’s possible to say yes to life in all its manifestations, Pema Chodron teaches—by embracing all the happiness and suffering, all the intelligence and confusion that are a natural part of our existen
What if you could cultivate the mind of a bodhisattva, one who has dedicated one's life to the benefit of others? According to Pema ChAdrAn, best-selling author and American-born Buddhist nun, you
We always have a choice, Pema Chodron teaches: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid, or we can let them soften us and make us kinder. Here,
"HAPPINESS IS OUR birthright-and it is readily available at any given moment," teaches Pema ChAdrAn. We have all heard that many times. Then why do we continue to live in such suffering? "It's true
Have you ever had an itch-and not scratched it? In the Buddhist tradition, this points to a vast paradox: that by refraining from our urge to "scratch," great peace and happiness is available. On Get
Where will we look when we are afraid? How do we find strength? In what can we place our trust? According to Tibetan Buddhism, the noble aspirations known as "The Four Great Catalysts of Awakening" a
There is a fundamental opportunity for happiness right within our reach, yet we usually miss it—ironically while we are caught up in attempts to escape pain and suffering. Drawn from traditional Buddh
We always have a choice, Pema Chodron teaches: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid, or we can let them soften us and make us kinder. Here
The best-selling author and spiritual teacher shares practices for living with wisdom and integrity even in confusing and uncertain situations—now available as a Shambhala Library edition.Is it possib
We live in difficult times. Life sometimes seems like a roiling and turbulent river threatening to drown us and destroy the world. Why, then, shouldn’t we cling to the certainty of the shore—to our fa
This book is about saying yes to life in all its manifestations—embracing the potent mixture of joy, suffering, brilliance, and confusion that characterizes the human experience. Pema Chodron shows us
