What and how we eat can heal, brighten, balance, and strengthen parts of us that need physical, emotional, and spiritual nourishment. In The Rainbow Diet, nutritionist and mindbodygreen blogger Dr. De
Bestselling author and inspirational wordsmith, BJ Gallagher presents an exquisite gift book chock full of advice, inspiration, and just plain fun! BJ draws from the women in her life, from famous wom
Following on the success of Quiet Mind, Awakened Mind is David Kundtz's newest book of meditations for living peacefully and mindfully in a busy world. As the Navajo proverb says, "When we are pretend
"A gift pleases as much for what it is, as for what it represents: you, your time, and your genuine appreciation," writes author Mary Beth Sammons. In Gifts with Heart she presents a
Humorous, startling, and shocking quotations from fierce and fiery women fill the pages of this sassy little book. Out of the Mouths of Babes continues the tradition started by author Autumn Stephens
Gratitude is a simple, profound practice that can change your life. Taking the time to notice and reflect upon the good things restores us to the natural place where we notice what’s right instead of
A course in compassion from the creators of Random Acts of Kindness, Practice Random Acts of Kindness is a compilation of inspiring meditations, affirmations, and true stories collected from the growi
The author of The 12 Secrets of Highly Creative Women is back, helping readers to create the power of making positive choices that enhance well-being and fulfillment.The world is on overload, at least
Dr. Friedman believes that at the root of almost all emotional problems is unforgiveness (grievances, judgments and attack thoughts)-- towards others, ourselves, our circumstances, God, anyone or eve
Distilling the advice of his personal heroes--a group that ranges from Anthony Robinson to Ram Dass--the author guides readers to the secrets of improved performance, enhanced health, and re-energized
An introduction by former President Jimmy Carter sets the tone for this heartwarming meditation guide, which encourages readers to use kindness to build a stronger sense of connectedness between thems
A guidebook for continuing the journey of true love, featuring sixty-five "prescriptions" for lasting love. Whether you have just fallen in love ot are celebrating your silver anniversary, A Lifetime
Protest Kitchen is an empowering guide to the food and lifestyle choices anyone can make for positive change in the face of the profound challenges of our time.Our food choices have much more of an im
A communications mediator provides tips and techniques for improving business relationships while overcoming communication obstacles, addressing such topics as the influence of corporate culture, gend
Brain researchers have in recent years have discovered the vast, untapped potential of the brain's little-used, right hemisphere. Art therapist Lucia Capacchione discovered that our nondominant hand i
Building on the archetypes in Joseph Campbell's heroic journey, The Hero Is You takes writers from the inception of a brand-new idea straight through to completing a project, revising it, and sharing
Presents a collection of stories, events, moments, quotes, and ideas that make the author happy in a particular way, such as making a list of the best places to visit and watching comedic news shows.
Thanks to technology and marriage equality, more and more people are looking to become parents. Third-party reproduction has become easier, more accessible, and more successful, yet it is a complex pr
Chakras are energy centers in our bodies through which we experience life. Each one holds a different energy, purpose, and meaning and examining these qualities can help us use the chakras as a tool f
A pioneer of the mindbodyspirit approach to health and wellness, Susan Smith Jones, teaches readers 10 simple practices that will keep them looking and feeling healthy, vibrant, and youthful for life.
The author offers advice on twelve-step recovery programs, describing his initial resistance to a faith-based approach and how it changed his life and became sober and rebuilt his self-image.