With a foreword by Shelley von Strunkel. Mudras - also playfully called 'finger power points' are yoga positions for your hands and fingers. they can be practiced sitting, lying down, standing or walk
Lose a stone in a month and keep it off forever!Just a spoon full of honey is all it takes to lose weight according to the sweetest, easiest diet. Fall asleep and the weight will fall off you. It coul
The Age of Anxiety is a great rock novel, but that is one of the less important things about it. The narrator is a brilliant creation - cultured, witty and unreliable. The novel captures the craziness
A positive and uplifting book about what it is to be a mother and all things mum and baby by Celebrity Mum of the Year and phenomenally popular vlogger, author, TV presenter and actress Giovanna Fletc
Nobody writes like Nell Dunn... always communally, with rare honesty, with love, and with calm and ground-breaking understanding... It's glorious. Ali Smith The Muse is all it could be; an act of shar
'Ryan never fails to nail the target with a well-aimed burst of rapid-fire realism.' - Crime ReviewEx-SAS heroes Bald and Porter take on the Deep State in the nail-shredding new Strike Back thrillerIn
'Ryan never fails to nail the target with a well-aimed burst of rapid-fire realism.' - Crime ReviewEx-SAS heroes Bald and Porter take on the Deep State in the nail-shredding new Strike Back thrillerIn
'This is the story of my journey into parenthood, from being a 24 year old man-child with no idea of what being a dad involved, to where I find myself today: the single male representative in a househ
***Shortlisted for the Great Outdoors Book of the Year*** Surviving in the wild takes a great deal of strength. Often faced with frozen tundra, sweltering deserts, humid jungles, perilous mountains an
Journey from A-Z, playing 26 rounds of Pointless with family and friends and enjoy facts, banter and musings from Alexander Armstrong and Richard Osman. Inside you'll find hundreds of questions for al
Best of Both Worlds is the true story of how childhood misery and trauma helped Gordon Smith discover a gift that has helped many people throughout the world who are in mourning come to terms with dea
On the Syria/Iraq border a British hostage is beheaded by IS terrorists. The executioner is a young British extremist. A masked figure watches him. This mysterious person is treated with a mixture of
On the Syria/Iraq border a British hostage is beheaded by IS terrorists. The executioner is a young British extremist. A masked figure watches him. This mysterious person is treated with a mixture of
A summer holiday with her eccentric, infuriating family and assorted glamorous hangers-on is the last thing Tash French would usually volunteer for. But her mother is insistent and, out of a job and r
A re-issue of Fiona Walker's hilarious tale of love, lust and revenge with a stunning new jacket look.Felix Sylvian is a charming, silken-tongued dilettante, he has the sex-appeal of a school-girl's d
Gordon Smith is the medium's medium who outstanding gifts are recognised by prominent sceptics and which have been tested in laboratory conditions at Glasgow University, with astonishing results. But
Chris Hughes walked away from the sizzling hot, smash hit show Love Island as its biggest star. Viewers fell in love with this cheeky, happy-go-lucky guy who surprised people by being unafraid to show
By turns thrilling, funny and spiritually enlightening, this is the real-life Martial Arts adventure. Martin Faulks grew up in a Norfolk village. Returning from library with a friend one day they were
Professor Bryan Sykes, the world's leading expert on human genetics, set a goal to locate and analyse as many DNA samples as possible with links to the yeti. In doing so, he found himself entering a s
"Bold and compelling... Uniformly excellent, and often wryly amusing."" - The Wall Street Journal "A globetrotting historical adventure, told from the inside of the operating room... Medical writing a
Haley McGee is in debt. The solution? A yard sale of everything her ex-boyfriends have ever given her. The idea concocted during a panicked phone call to her credit-card company snowballs into a one-w
'[A] compelling, bighearted, emotionally precise page-turner.' THE SUNDAY TIMES'Beautiful and heartbreaking.' PANDORA SYKES'A real page-turner, the kind of warmth and magical storytelling that puts me
'What Fauber does well is humanize these four residents of the pantheon of science... The story is seldom less than fascinating. A readable, enjoyable contribution to the history of science.' - Kirkus
Shame and longing can flow through generations, but the secrets of the heart will not be buried for ever.It is 1987 and a small Irish community is preparing for a wedding. The day before the ceremony
Shame and longing can flow through generations, but the secrets of the heart will not be buried for ever. It is 1987 and a small Irish community is preparing for a wedding. The day before the ceremo
'I NEED this book. We ALL need this book! If menopause happened to men, there would be CELEBRATIONS and parties every time one of them completed their change.' MARIAN KEYESThe essential manifesto for
'I NEED this book. We ALL need this book! If menopause happened to men, there would be CELEBRATIONS and parties every time one of them completed their change.' MARIAN KEYESThe essential manifesto for
A NEW YORK TIMES BESTSELLERAs Heard on NPR's This American Life'The delights he extols here (music, laughter, generosity, poetry, lots of nature) are bulwarks against casual cruelties . . . contagious
A personal and practical guide to the realities of homeschooling by Loose Women's Nadia Sawalha and husband Mark Adderley. TV presenter Nadia and her husband Mark took their two children out of mainst
"Bold and compelling" - The Wall Street Journal "A globetrotting historical adventure, told from the inside of the operating room... Medical writing at its most exhilarating." - Michael Paul Mason"Ess
"Bold and compelling" - The Wall Street Journal "A globetrotting historical adventure, told from the inside of the operating room... Medical writing at its most exhilarating." - Michael Paul Mason"Ess
*** MARKING CARERS' WEEK 2020 ***'Tender is a profoundly important book, full of wisdom and bright insights on what it really means to love someone, by a fearless and generous writer. ' CLOVER STROUD'
The Kremlin does not forget. Six years ago, high-ranking Russian foreign intelligence officer Nikolai Volkov fled the country, accused of selling state secrets to MI6. Defecting to the UK, Volkov went
In the tradition of China Miéville, Michael Moorcock and Alasdair Gray, B. Catling's The Vorrh is literary dark fantasy which wilfully ignores boundaries, crossing over into surrealism, magic-realism,
The sixth book in the Danny Black series by SAS hero and bestselling author Chris Ryan.The Regiment is beset by a mysterious run of suicides. When Danny Black becomes part of an SAS hit squad to seek
To go beyond is to move into a higher state of consciousness, to a place of bliss, greater understanding, love, and deep connectedness, a realm where we finally find life's meaning - experiences for w
Lorna Byrne has helped millions of people around the world by calling on them to realise that they each have a guardian angel and by showing them that can ask for help from God and the angels. Lorna i
The Owl at the Window is a dramatic, moving and funny memoir. An emotional, ultimately uplifting tale of loss and hope. 'Amazing and completely compelling...both funny and sad, and so moving, I couldn
On the border of the United States and Mexico, a war is raging that can never be won by conventional means. The drug cartels are rampant. Their victims number in the tens of thousands. Men, women and
Cortés and his small army of Conquistadors enter Tenochtitlan, the island city of the Aztecs, as guests of the psychotic emperor Moctezuma who plans to trap them there and kill them all. In a stunning