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Now republished in celebration of its 20th anniversary, a beautifully illustrated, one-of-a-kind interpretation of the timeless Tao Te Ching, written expressly for everyone navigating their “older and

From a pioneer in trauma therapy, a resource to help survivors develop a repertoire of positive strategies that combat the negative effects of trauma and PTSDA proven, pioneering program that uses ima

Now in paperback: a New York Times—bestselling author’s “helpful, highly readable user’s guide” (Runner's World) to fighting depression and anxiety, one run at a time

A patient-to-patient guide to Long COVID, from living with it to navigating its aftereffects, filled with personal and practical advice in thirteen chapters written by people who have experienced Long COVID firsthand and medical experts in the field.The first patient-to-patient guide for people living with Long COVID―with expert advice and an afterword by the leading research scientistAfter coming down with Long COVID in 2020, Fiona Lowenstein felt completely alone. Looking for information and community―but not finding it―Fiona started their own online support group. The response was overwhelming: Thousands of fellow patients joined to share advice and experiences as they learned to cope with Long COVID’s many symptoms: brain fog, loss of smell and taste, and chronic fatigue among them.A support group in book form, The Long COVID Survival Guide is packed with sought-after answers and reassurance to guide readers through the uncharted territory of this new illness. Twenty contributors―f

70 mindful activities to help you disconnect from daily chaos and reconnect with nature Squeezing mindfulness into every day may seem impossible—but it only takes a few moments to go Into Nature

For daring puzzlers—a book of mind-bending conundrums handpicked by the pied piper of popular math Long before Sudoku swept the world, the Victorians puzzled over relationships (If two men each marry

Expert insights into your dog’s life—with dozens of photos of happy dogs, thanks to their human companions!Gauging your dog’s well-being can be difficult, given how much a dog’s instincts, emotions, a

A bright, beautiful self-care book filled with positive affirmations, appealing illustrations, and interactive exercises that will remind readers to be mindful, kind, and “twinkletastic”A trending Ins

Carla Kelly puts the "good" back in "good for you" with over 150 shareable vegan desserts that will keep friends, neighbors, and even the local girl scout troop coming back for more. Quick and Easy V

Look-and-find books for young readers, chock full of vibrant illustrations that tell stories without words! Welcome to Wimmelworld—a land of few words, yet endless entertainment! In these one-of

From the author of The Ayurvedic Self-Care Handbook,a one-of-a-kind guide to the Ayurvedic doshas, with psychology-based advice for each personality type, in the vein of Myers-Briggs and the Enneagram, to help cultivate balance in work, relationships, and lifeA guide to the Ayurvedic personality types, or doshas, with psychology-based advice on cultivating balanceThe Ayurvedic concept of doshas is a road map to the body and mind. Knowing and understanding your dosha is key to uncovering your strengths and vulnerabilities and unlocking the secrets of all areas of life, from aging to family dynamics, careers, and relationships.The Seven Ways of Ayurveda takes you on a journey of discovery, exploring all seven doshic combinations to help you discover which fits best: Vata: spontaneous, creative, open to changePitta: goal-oriented, confident, passionateKapha: nurturing, steady, compassionateVata-Pitta: innovative, enthusiastic, perceptivePitta-Kapha: strong-willed, determined, loyalVata-Ka

A vegan and vegetarian cookbook grounded in baby-led weaning (BLW) to start little ones off right with a plant-based dietThese 70 nutritious, plant-based recipes give little ones the best possible sta

A collection of 75 of the most exciting, accessible, and affordable recipes from the first- and second-generation immigrant vendor chefs who call New York’s Queens Night Market home―and their remarkab

Now completely updated and expanded, this is the authoritative guide to baby-led weaning (115,000 copies in print)! Forget baby purées and spoon-feeding—there’s an easier, more natu

Quick and Easy Vegan Celebrations is an indispensable cookbook for vegans and for anyone with vegan or vegetarian friends. Whatever the occasion, celebrants can learn to serve delicious, traditional h

A timely manifesto on freedom from Hong Kong's leading pro-democracy activist Nathan Law, a Nobel Prize nominee In this dispatch from exile, Hong Kong political activist Nathan Law explores the meaning of freedom--and shows how easily freedoms can be eroded or dismantled. Freedom is fragile--it is not a given, and each generation must fight to protect it, whether in emerging democracies or in the Western world, where freedom is too often taken for granted. Law sets out to prove the value of what we take to be inherently bestowed upon us as human beings, and to expose the Chinese government as it barricades its citizens from enjoying freedom. He lays out how the government controls what people know and are allowed to think, suppresses the truth, and undermines democratic processes by censoring its own members. If freedom is a basic human right, then why were lawyers, journalists, and activists being jailed, and why has Nathan Law been labeled a wanted fugitive? Rooted in his own experie

An inspirational, accessible guide to help aspiring, new, and current yoga teachers reach the highest level of professionalism, guiding them to make smart choices around their classes, clients, and ca

A born food-lover, raised in California on “the best Mexican food in the country” and her father’s “traditional Southern soul food,” Alicia C. Simpson couldn’t ima

For the legions of sky watchers everywhere―an at‑a‑glance moon calendar with the dates and times of every moon phase, eclipse, and perigee and apogee over the course of 2023

For the legions of sky watchers everywhere―an at‑a‑glance moon calendar with the dates and times of every moon phase, eclipse, and perigee and apogee over the course of 2023

SummaryWrite to feel better―with 50 positive affirmations, writing prompts, and soothing illustrations inspired by nature to help people overcome the emotional toll of chronic or invisible illnessOver

See every beautiful moon of 2022 with Kim Long's classic and handy moon calendar card Sturdy and convenient 10' x 6.75' reference cardFront: Lunar calendar with realistic moon imagesBack: Dates and ti

See every beautiful moon of 2022 with Kim Long's classic and handy moon calendar card Sturdy and convenient 10' x 6.75' reference cardFront: Lunar calendar with realistic moon imagesBack: Dates and ti

An ingenious coloring book that reveals math’s hidden beauty—and contemplative power—as never beforeMath and art might seem like completely different worlds—especially to the number-phobic. But where

In Debt-Free Forever, Gail Vaz-Oxlade takes the mystery out of money. Gail's life mission is to make money management something everyone can do—and she won't take no for an answer. Her tough-lo

At the leading edge of cuisine and sustainability—a beautifully photographed, innovative guide to edible seaweed and sea vegetables in all their varieties, with 50 mouthwatering (and beautifully photo

What’s a bullet journal? A creative method of journaling and note—taking that uses bullet points as its core structure. The idea behind it is that you jot down quick notes instead of writing long sent

Everyone can enjoy the art of cooking with these simple, balanced recipes!Let's Cook!helps people with intellectual disability (ID) prepare their own meals with success. All 55 recipes are written at

A New York Timesbestselling author's timely guide to happiness in adversity When the world is upside down and the future uncertain, is it possible to find happiness? Happiness expert Tal Ben-Shahar un

The ultimate vegetarian low-FODMAP cookbook, with over 90 delicious recipes that will help you manage chronic digestive conditions and food intolerancesThe low-FODMAP cookbook vegetarians have been wa

A deeply personal essay collection that explores the physical, emotional, and psychological impact of C-section births on motherhood and identity An astute and vivid collection of personal essays abou

A gift-worthy collection of 48 divine cocktails and other delicious mixed beverages—all made without alcohol From Beetroot Virgin Marys to Chili and Lime Margaritas, romantic date night to dry b

The “engrossing” (Wall Street Journal) story of the biggest con in wine history Few gain entry to the privileged world of ultrafine wines, where billionaires flock to exclusive auction hou

A science writer, mourning the recent loss of her father, finds solace in citizen science, with its promise to slow and reverse another kind of loss she’s been deeply grappling with—the unprecedented

True crime pairs well with fine wine in this astonishing story of a con man who rides his gift for tasting wine to the highest reaches of society—and then comes crashing downIn Vino Duplicitas marks a

Usually translated as The Foundations of Mindfulness, the Satipatthana Sutta is recognized as the original “How to Meditate and Be Mindful” DIY manual, taken from the teachings of the Buddha himself 2