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A bright, beautiful self-care book filled with positive affirmations, appealing illustrations, and interactive exercises that will remind readers to be mindful, kind, and “twinkletastic”A trending Ins

From the author of The Ayurvedic Self-Care Handbook,a one-of-a-kind guide to the Ayurvedic doshas, with psychology-based advice for each personality type, in the vein of Myers-Briggs and the Enneagram, to help cultivate balance in work, relationships, and lifeA guide to the Ayurvedic personality types, or doshas, with psychology-based advice on cultivating balanceThe Ayurvedic concept of doshas is a road map to the body and mind. Knowing and understanding your dosha is key to uncovering your strengths and vulnerabilities and unlocking the secrets of all areas of life, from aging to family dynamics, careers, and relationships.The Seven Ways of Ayurveda takes you on a journey of discovery, exploring all seven doshic combinations to help you discover which fits best: Vata: spontaneous, creative, open to changePitta: goal-oriented, confident, passionateKapha: nurturing, steady, compassionateVata-Pitta: innovative, enthusiastic, perceptivePitta-Kapha: strong-willed, determined, loyalVata-Ka

At the leading edge of cuisine and sustainability—a beautifully photographed, innovative guide to edible seaweed and sea vegetables in all their varieties, with 50 mouthwatering (and beautifully photo

A New York Timesbestselling author's timely guide to happiness in adversity When the world is upside down and the future uncertain, is it possible to find happiness? Happiness expert Tal Ben-Shahar un

A gift-worthy collection of 48 divine cocktails and other delicious mixed beverages—all made without alcohol From Beetroot Virgin Marys to Chili and Lime Margaritas, romantic date night to dry b

True crime pairs well with fine wine in this astonishing story of a con man who rides his gift for tasting wine to the highest reaches of society—and then comes crashing downIn Vino Duplicitas marks a

Usually translated as The Foundations of Mindfulness, the Satipatthana Sutta is recognized as the original “How to Meditate and Be Mindful” DIY manual, taken from the teachings of the Buddha himself 2

From the author of The Lost Art of Reading Nature’s Signs and The Natural Navigator: a guide to the hidden world of water—from puddles to oceans—with skills, tips, and useful observations to help you

A science writer, mourning the recent loss of her father, finds solace in citizen science, with its promise to slow and reverse another kind of loss she’s been deeply grappling with—the unprecedented

Follow Wyatt and his mom, Rosie, as they embark on heartwarming adventures in this gentle tale about having a parent with a chronic illness Even though Wyatt''s mom, Rosie, has multiple sclerosis and

A world-leading ant researcher's magisterial tour of ants' superhuman, six-legged civilization Beneath our feet, a fascinating drama unfolds: Ants are waging war and staging rebellions, growing fungi

For fans of Tristan Gooley and of Lars Mytting’s Norwegian Wood, a fascinating, beautifully illustrated guide to making fire without a lighterFrom the San people in Namibia to the Mangyan of the

Acclaimed author Luc Sante’s meticulously researched account of the creation of the upstate reservoir system that, in supplying water to New York City, makes its very existence possible―but irreparably altered rural ecosystems and communitiesBy the author of Low Life, the now-classic history of NYC’s outlaw underbelly―a meticulously researched, evocatively illustrated, profoundly meditative account of the city’s upstate reservoirsWithout the upstate reservoir system that brings fresh water to New York City, the city would have faded into insignificance. But this engineering triumph had a cost: From 1907 to 1967, twenty-six upstate villages, farms, forests, and other natural areas were bought for a fraction of their value, demolished, then submerged to create the Catskills and Delaware watershed systems.Compelled to understand “the air of permanent mourning” in their vicinity, Lucy Sante marshals the same gifts that made Low Life a now-classic of NYC history: a meticulously detailed acc

Radically clear, evidence-based mental strategies to relieve chronic pain Pain can be overwhelming. We tend to lump everything related to itstressful thoughts, negative emotions, distracting sensatio

Learn the secret to a truly healthy body and mind: the teeming world of microbes inside and all around usScience has made huge leaps in prolonging life through disease prevention and treatment, but biochemist Brett Finlay and gerontology expert Jessica Finlay offer a different—and truly revolutionary—solution to the quest for the fountain of youth. Through their research into the human microbiome, they’ve discovered that microbes play a crucial role in how we age. In The Whole-Body Microbiome, this father-daughter pair: Explores the unique composition of all the microbiomes in the human body (not just in the gut!), and explains the health risks and benefits associated with eachPresents current and emerging research on microbial interventions for the full spectrum of age-related conditions, from sun spots to Alzheimer’s, cancer, and moreProvides simple, at-home tips to improve your microbiotic health, at any age.In this eye-opening update on the significance of the microbiome, the

A practical yet personal guide to the medical and emotional facets of breast cancer, from a woman who’s made her living researching the disease—and lived through it herself A leading oncol

Introducing IKIGAI: find your passions and live with joyIkigai is a Japanese phenomenon commonly understood as “your reason to get up in the morning.” Ikigai can be small moments: the morning air, a c

Bodywork meets mindfulness in Stack Your Bones, comprised of 100 secular “sutras” to raise your awareness of your physical body. Longtime clinician and innovative bodywork teacher Ruthie Fraser guides

Children ages 8 to 12 can learn to cook and bake gluten-free, with 66 fun, kid-friendly recipes for all their favorite foodsKid-tested recipes for ages 8 to 12, to make favorite foods gluten-free―no problemAre you ready for the best gluten-free biscuits you’ve ever had? How about gluten-free mac and cheese? Or brownies? Kids Cook Gluten-Free teaches children to make all these and more. From crowd-pleasing favorites like Chocolate Chip Pancakes and Hamburger Sliders to more adventurous options like Crispy Dover Sole and Red Lentil Dal, kids will love trying something new.Each recipe has kid-friendly instructions with a list of common kitchen terms and tools. Guides to gluten-free eating, safety tips, and basic techniques help young readers get comfortable in the kitchen. Kids can make delicious food with a parent or all by themselves. No matter what, it’ll be a whole lot of fun―and taste great!

For fans of Seven Brief Lessons on Physics and Astrophysics for People in a Hurry: a richly conjured world, in map and metaphor, of particle physicsAtom Land brings the impossibly small world of parti

A three-book set combining outdoor enthusiast Tristan Gooley’s New York Times–bestselling How to Read Water, the repackaged tenth anniversary edition of The Natural Navigator, and 2017 Foreword INDIES

222 evidence-based tips that are sure to put you to sleep―and help you get a good night''''s restDiscover 222 scientific strategies for better nights―and brighter mornings!Poor sleep can wreak havoc o

The untold story of how Germany’s child soldiers fought WWII, told through the personal lens of the author’s father’s rediscovered journal and meticulous historical researchThe true, untold story of how Germany’s children fought in WWII, through the lens of the author’s father and his rediscovered journalHelene Munson resurrects her father’s WWII journals and embarks on a meticulous investigation, exposing how the Nazis trained 300,000 impressionable children as soldiers.In 1937 Munson’s father, Hans, was enrolled in an elite German school whose students were destined to take leadership roles in the Reich. At fifteen he was drafted as an antiaircraft gunner―along with the rest of the Hitler Youth―and assigned to an SS unit. As the war was being lost, Hans and his schoolmates were ordered to the front lines. Few returned.A personal lens into a nation’s shameful past, Hitler’s Boy Soldiers documents the history of the largest army of child soldiers in recent memory. Munson explores the l

An LGBTQ family's inspiring story of building a loving home, with lessons all families can use When Trystan Reese was just a year into his relationship with Biff (now his husband), the couple learned

Redefine clean eating with over 100 whole-food, vegetarian savories and sweets that nourish your body and mind—every day It seems that every day a new superfood or gadget promises to be the key

An ultra-accessible guide to growing tasty mushrooms at home, inside or outdoors—from spore to sprout A true beginner’s guide, How to Grow Mushrooms from Scratch offers crystal-clear instr

Philip Hook takes the lid off the world of art dealing to reveal the brilliance, cunning, greed, and daring of its practitioners. In a richly anecdotal chronological narrative he describes the rise an

A landmark work by New York Timesbestselling author Tristan Gooley reveals the hidden wonders of his most universal subject yet Every cloud, every drop in temperature, every sunbeam conveys a secret m

A playful, exuberantly illustrated book that introduces yoga to kids ages 5—8 with simple postures and techniques to foster a calm mind and healthy body How can a magic tree, a cow with a fidget

Each one of us makes hundreds of decisions about food every day. Some of them we know we’re making: What to eat; how to eat it; when are we hungry; and many more. What we don’t know is how each of tho

An around-the-world journey to discover where in the wild we can find the elements of life and the surprising ways they''''re essential―from the potassium that lets us see to the iron that helps us br

Nobody wakes up in the morning and decides to shut down their senses and stumble through each day in an oblivious bubble, and yet some people end up having much richer experiences than others. In How

The essential, all-in-one guide to climate change--packed with easy-to-understand infographics on all the latest scientific findings Our planet''s climate crisis is more urgent than ever--but sometim

A practical and philosophical deep-dive into humility―and how it can build confidence, allow us to be open about our strengths and limitations, and ultimately help us achieve successA practical and philosophical deep dive into humility: how it can build confidence, foster honesty about our strengths and limitations, and help us achieve successNarcissism is on the rise: It manifests in our friends, partners, coworkers, politicians―and even, from time to time, in ourselves. But a powerful tool can help us defeat it: humility.Humble is the antidote that will help us look beyond our own desires. Psychologist Daryl Van Tongeren lays out a three-part path to achieving greater humility, which includes learning to accept feedback, letting go of defensive responses, and, ultimately, building stronger relationships. As Van Tongeren shows through his own experience, even the experts fall down sometimes―and anyone can rise to the challenge.Rooted in groundbreaking research, this book explores how

From the underreported frontlines of the climate emergency, an at-turns alarming and awe-inspiring work that follows the harrowing migrations of animals and plants fleeing rising temperatures and drought in their natural habitatsHarrowing journeys of animals and plants―fleeing skyrocketing temperatures and mega-droughts―reported from the frontlines of the greatest migration of species since the Ice AgeAs humans accelerate global warming while laying waste to the environment, animals and plants must flee to the margins: on scattered nature reserves, between major highways, or among urban sprawl. And when even these places become too hot and inhospitable, wildlife is left with only one path to survival: an often-formidable journey toward the poles as they race to find a new home in a warming world. Tropical zones lose their inhabitants, beavers settle in Alaska, and gigantic shoals of fish disappear―just to reappear along foreign coastlines.Award-winning environmental journalist Benjamin

A gripping, globetrotting voyage of discovery, celebrating the incredible navigational gifts of animals; from whales and lobsters to birds and beetles—and many more!In Supernavigators, award-winning a

“Wine 101” delivered, miraculously, in a distinctive new “bottle”―all the basics of choosing, serving, appreciating, and where and how it’s made, in a welcomingly browsable (and totally gift-y) format