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Integrating mindfulness, neuroscience, positive psychology, and creativity research, Craftfulness offers a thought-provoking and surprising reconsideration of craft, and how making things with your ha

An art historian and lawyer--who uses art to hone perceptions and build visual intelligence--presents a paradigm-shattering twist on problem solving that helps us find real solutions to everyday dilemmas.As technology has become essential to our daily lives, our reliance on the internet and our electronic devices has exploded, short-circuiting our brains and weakening the critical skills we need to find solutions to difficult issues. Amy Herman has developed a unique approach to problem solving that uses works of art to revitalize our minds and help us think creatively. She's trained thousands of people from organizations around the world, including the FBI, CIA, Navy SEALs, the IMF, Scotland Yard, Interpol, and the State Department.In Fixed., Herman outlines her step-by-step approach, providing a fresh set of tools to help us kickstart our critical thinking skills and enable us to find solutions to some of our most intractable problems. Herman explains the artist's use of the creative

From Dr. Nicole LePera, creator of the holistic psychologist--the online phenomenon with more than two million Instagram followers--comes a revolutionary approach to healing that harnesses the power o

Beloved New York Times bestselling cookbook author Julia Turshen returns with her first collection of recipes featuring a healthier take on the simple, satisfying comfort food for which she’s known.Ju

Author of the international bestsellers The Diabetes Code and The Obesity Code Dr. Jason Fung returns with a groundbreaking look at the origins and treatment of cancer, providing practical tools to he

Author of the international bestsellers The Diabetes Code and The Obesity Code Dr. Jason Fung returns with an eye-opening biography of cancer in which he offers a radical new paradigm for understandin

From the New York Times bestselling author of The Plant Paradox comes a guide to one-pot cooking for the whole family, with a special focus how to make the Plant Paradox program kid-friendly.Since the

From Grammy Award–winning music superstar and actor Tim McGraw comes a one-of-a kind lifestyle book that melds his personal fitness transformation story with practical advice to inspire healthy change

From two of the country’s leading experts in women’s health, a hopeful, practical, and essential toolkit for women with endometriosis, filled with practical guidance and a proven, holistic

The former executive producer of The Oprah Winfrey Show and co-host of the popular podcast series This is Fifty with Sheri + Nancy shares candid insights and transformational wisdom from her stor

A candid, feminist, and personal deep dive into the science and culture of pregnancy and motherhoodLike most first-time mothers, Angela Garbes was filled with questions when she became pregnant. What

“Eat food, not too much, mostly plants.” With these seven words, Michael Pollan—brother of Lori, Dana, and Tracy Pollan, and son of Corky—started a national conversation about

Marital strife and divorce can be your chance to profoundly transform yourself, your mindset and your relationship with a more harmonious and steady vision. While many of us may be better togethe

An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobi

Co-host of ABC’s hit Emmy Award-winning lifestyle show The Chew and fan favorite on Bravo’s Top Chef, Carla Hall celebrates soul food and gives classic dishes her own fresh twists, with 14

An updated edition of the eye-opening guide to anti-aging, with a new chapter on fascia, which will publish in time for Miranda Esmonde-White’s PBS pledge drive in June 2018 focusing o

Lose 14 pounds in 14 days—harness the power of food to reset your metabolism for good with this breakthrough program complete with recipes and a detailed, easy-to-use diet plan from the #1 New Y

Foreword by David Pearlmutter, MD, author of Grain BrainWellness authority Ann Boroch’s cult-classic health book, now revised and updated with a quick start cleanse, easy recipes, and more.It

Five continents, four million vertical feet, and one woman in search of herselfSteph Jagger had always been a force of nature. Dissatisfied with the passive, limited roles she saw for women as she was

An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobi

Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of Wheat Belly and Grain Brain that conclusively demonstrates the inextricab

The author of the New York Times bestseller Broken Open returns with a visceral and profound memoir of two sisters who, in the face of a bone marrow transplant—one the donor and one the recipien

In the spirit of The Blind Side and Friday Night Lights comes a tender and profoundly moving memoir about an ESPN producer’s unexpected relationship with two disabled wrestlers from inner city Clevela

With irreverence, humor, and soul-touching candor, the former editor of Bicycling magazine explores the CrossFit phenomenon, the fitness revolution sweeping America, chronicling his experience "i

In this conversation-changing book, a former professional extreme skier revolutionizes our understanding of fear and provides the tools we need to build a healthy relationship with this complex emotio

Cameron Diaz follows up her #1 New York Times bestseller, The Body Book, with a personal, practical, and authoritative guide that examines the art and science of growing older and offers concrete step

Andrea Bemis, the creator of the popular farm-to-table blog Dishing Up the Dirt builds on her success with this beautiful, simple, seasonally driven cookbook, featuring more than 100 inventive and del

The author of Skin Cleanse returns with a comprehensive guide to the ultimate ingredient for living an all-natural, plant-based lifestyle: essential oils.For millennia, essential oils have played a ke

The author of Rice, Noodle, Fish now celebrates the delectable and sensuous culture and cuisine of Spain with this beautifully illustrated food-driven travel guide filled with masterful narration, ins

End chronic pain—for good—with this practical guide from the PBS personality behind Classical Stretch and author of the New York Times bestseller Aging Backwards.Chronic pain is the most common cause

The author of the New York Times bestseller Broken Open returns with a visceral and profound memoir of two sisters who, in the face of a bone marrow transplant—one the donor and one the recipient—begi

In the spirit of The Blind Side and Friday Night Lights comes a tender and profoundly moving memoir about an ESPN producers unexpected relationship with two disabled African-American wrestlers from in

A Paperback OriginalFrom the author of the #1 New York Times bestseller How to Do the Work comes a four-color workbook offering an inspirational and practical roadmap for self-healing.In her first book, How to Do the Work, Dr. Nicole LePera introduced her groundbreaking, one-of-a-kind program for holistic healing, built on her unified philosophy of mental, physical, and spiritual well-being. The book spent 15 weeks on The New York Times bestseller list and has empowered hundreds of thousands of readers to take charge of their mental wellness and transform their lives for the better.Now, in How to Meet Your Self, Dr. LePera applies her paradigm-shifting approach to self-healing in a format that gives readers actionable guidance to continue their journey of healing and growth. This beautifully designed, 4-color workbook is filled with insight, journaling prompts, quotes, and other tools to help readers gain awareness of unconscious habits that are not serving them, and create new routine

In this “field guide to finding silence,” a policymaker who taught meditation in the US Congress and a seasoned collaboration expert explore how to go beyond the ordinary rules and tools of mindfulness to help individuals, families, organizations, and whole societies dial down the noise and reclaim pristine quiet. “Golden is a guide to getting out of the shallows and into the depths.” —Rebecca SolnitThe world is louder than ever. It’s not just the noise in our ears, but also the noise on our screens and in our heads. While mindfulness can help us cope with the onslaught, research shows that few people maintain a meditation practice over time. We need accessible and enduring ways of finding clarity and renewal.Golden is a non-meditator’s guide to getting beyond the noise. It’s about how the answers to the most serious personal and societal challenges can be found somewhere unexpected: in the open space between the mental stuff.Justin Zorn and Leigh Marz take us on an unlikely journey—fr

From celebrity hairstylist, social media influencer, and wildly successful entrepreneur Jen Atkin comes a glimpse into the glam life, with lessons and insights on how to forge your own path and succee

A brash, enlightening, and wildly entertaining feminist look at gendered language and the way it shapes us, written with humor and playfulness that challenges words and phrases and how we use them.

A revolutionary guide to acknowledging fear and developing the tools we need to build a healthy relationship with this confusing emotion—and use it as a positive force in our lives.We all feel f

Discover the critical link between your brain and the food you eat, change the way you think about how your brain ages, and achieve optimal brain performance with this powerful new guide from media pe

YOGA, MEET LIFE.Sometimes an hour-long yoga class is the only chance we get to connect meaningfully with our bodies and our minds during an otherwise hectic week. For a brief moment we’re able to let

Bestselling author and peak performance expert Steven Kotler decodes the secrets of those elite performers—athletes, artists, scientists, CEOs and more—who have changed our definition of the possible,