Your Perfect Right—the leading assertiveness guide with over 1.3 million copies sold—is now fully updated and revised. This indispensable guide to equal-relationship assertiveness is packed with step-
Interviews with some of the most prominent spiritual leaders, writers, and healers on the planet revealed stories covering every imaginable variation of the phenomenon of spiritual transformation. The
Professional counselors and therapists must be prepared to deal with their clients' issues of the human spirit. Medical models and specific techniques are not enoug to foster genuine healing and long-
Demanding perfection in everything you do can create a life of stress, worry, and overload. With this essential self-help guide, you’ll learn to escape the perfectionism trap and cultivate
There is an alternative to 12-step! You can reduce almost any type of addictive behavior -- from drinking to sex, eating, and the Internet -- with this practical and effective workbook. Treats addicti
Provides concise answers for solving mental health problems. Learn the vital elements of a successful marriage; how to deal effectively with anger, depression, stress, anxiety. In plain language, and
Unplanned events—chance occurrences—more often determine life and career choices than all the careful planning we do. A chance meeting, a broken appointment, a spontaneous vacation trip, a “fill-in” j
From the Foreword, by Arnold Lazarus, PhD, ABPP:“I shudder when I think... when I, as a newly minted PhD in clinical psychology, was certified as competent and qualified... it is not farfetched to say
Three experts: a physician, a psychologist, and a spiritually oriented clinical counselor intertwine their experiences and knowledge to address the “whole you”. They show that there is no gap between
Find out why you developed panic attacks in the first place and why they come back. Learn the tried and true SRB method to STOP panic the moment it strikes. Discover your personal triggers for panic a
Systematic, practical help for understanding marriage and developing the skills that make marriage rewarding, effective, and satisfying. Shows couples how to encourage each other, resolve conflict, co
“Many people contend that marriage is a relationship that carries the principle of friendship to its ultimate and most intimate degree. I think they are mistaken." One of the most influential
“Choose-your-own-solutions,” or invite your children to join in and help solve the Shelby family battles. This fun blend of sitcom vignettes and sound parenting advice focuses on real family issues: w
If you've ever been "dumped," you've wondered, "What am I supposed to do with my broken heart?" Dr. Webb's personal journey becomes a practical guide for those seek
In print for thirty-five years, Rebuilding is the number one trusted resource on divorce recovery. Now, this classic self-help book is available in an updated fourth edition, featuring a new introduct
You've finally reached the goal (a new home, job promotion, marriage...) that you thought would make you happy—but you’re not. What's wrong? Why are so many of us depressed, so unhappy in our personal
