Is there a love beyond sentiment and the trappings of romance? A feeling that doesn’t get its power from the back and forth of longing and denial, oneness and otherness, bliss and the blues? If so, ca
Mother-and-daughter team Diana and Julia Loomans offer 100 creative ideas, techniques, and processes for making day-to-day family interactions easier and more joyful. Based on the principle that resp
A trailblazing anthropologist and an indigenous Amazonian healer explore the convergence of science and shamanism"The dose makes the poison," says an old adage, reminding us that all substances have t
A simple, powerful, practical approach to improving one’s public speaking in sales, leadership, and lifeGlossophobia is the technical term for the fear of public speaking, and according to the Nationa
Through a series of “truth bombs,” a self-made entrepreneur and popular life coach teaches readers to escape the “approval trap” and live life on their own termsYour freedom’s knocking. Are you ready?
This beautiful journal offers a wonderful way to reflect on some of the most insightful and life-changing passages from Eckhart Tolle’s brilliant book, and a place to write whatever you wish.Terms lik
“Zen” and “mindfulness” are buzzwords these days, but few people know what they really mean. And what does “Zen” have to do with cooking? Is there a “Zen” way to cook? Gesshin Claire Greenwood wants t
Like yoga and meditation before it, mindfulness seems to be having its moment in the spotlight. It is a buzzword in everything from medicine, the military, and education to sports, prisons, and therap
If you live with a cat (and let’s be clear, you are living with your cat, not the other way around) you may also be living with a guru. You may have noticed “your” cat’s smarts
This accelerated step-by-step course in sensing energy is taught by Orin, a wise and gentle spirit teacher channeled by Sanaya Roman. Using these easy-to-follow processes, thousands have learned to cr
While the power of mindfulness and meditation have become well-known in the culture at large — in therapy, medicine, and spirituality — their use in education is just beginning. But teachers who incor
Therapist and former pilot Tom Bunn has helped thousands overcome fear of flying with this life-changing yet simple methodology, and now he’s designed an approach that will help anyone suffering from
It’s easy to assume that Martin Luther King Jr.’s famous and endlessly influential “I Have a Dream” speech was pre-scripted, vetted by others, written and re-written. It was not. Instead it was given
The lure of the unavailable man is a mystery to many. Why is she wasting her time? But, for many others, it is a deep-seated pattern. Time and again, they fall for someone who for one reason or anothe
Many of us intuitively feel that reality contains a spiritual dimension hidden from our five senses. For author and channeler Lee Harris, that spiritual dimension became startlingly real one day when
Not everyone is a natural writer. In fact, most people don’t think seriously about writing until, one day, they’re suddenly called upon to write an office memo or a wedding speech — and find themselve
The phrase “it’s a dog’s life” connotes happy-go-lucky days of pleasure and ease. But our canine companions are in many ways our captives. No matter how cushy their captivity, we decide what and when
Sophrology was created 60 years ago in Spain by Professor Alfonso Caycedo, a psychiatrist and neurologist searching for a gentle practice to ease the physical and mental stresses of daily life for his
There are countless diets, cleanses, and 30-day challenges all geared to help people lose weight, heal their digestion, and feel more energy. Yet, these temporary protocols fall short when it comes to
Many couples start out believing they like the same things, see people the same way, and share a united take on the world. It feels wonderful! But inevitably differences are found and it can be profou
Unlike antidepressants, which treat the symptoms, rather than the root causes of depression, interpersonal psychotherapy (IPT) alleviates depression — quickly and long-term — by improving
Step into Your Moxie is a soul-stirring call to action for women to speak up for themselves and the ideas and issues that matter most to them. Alexia Vernon fuses hilarious stories and actionable advi
Most children delight in interacting with ladybugs, butterflies, even ants. At a petting zoo, they marvel at goats, cows, and chickens. They often go on to lock eyes with a dog, cat, or hamster. Rescu
While growing up has never been easy, today’s world undeniably presents kids and their parents with unprecedented challenges. The upside, cites Maureen Healy, is a widespread acknowledgment that emoti
Feelings of loss, grief, and rage are common during divorce. But one of the most debilitating feelings women going through divorce experience is paralyzing impotence. While a woman may act forcefully
Many people fantasize about dramatically changing their lives, “chucking it all,” living in accordance with their ideals rather than the exigencies of job, bills, and possessions. William
Everyone knows what it’s like to be knocked off center, to have your inner sense of balance and centeredness, your sense of knowing how the world works and how to cope with life’s unexpected curve bal
Many women feel alienated from the spiritual paths outlined by traditional religions and by those described by popular spiritual alternatives. This “ode to the Feminine Wild” speaks to tho
A lost classic, now back in print Most books about happiness sell the idea that happiness comes from having or doing something. In this bold and iconoclastic work, however, philosopher Alan Watts off
In the 21st century, one might assume that pain — from headache to backache, neck to knees — is an easily treatable non-issue. It is not. Millions of doctor and emergency room visits relat
Overbooking and under-sleeping have become status symbols, having it all synonymous with doing it all, and uni-tasking only for under-achievers. It may not be possible to return to a time when driving
Funeral expenses in the United States average more than $10,000. And every year conventional funerals bury millions of tons of wood, concrete, and metals, as well as millions of gallons of carcinogeni
In his mid-twenties, Mike Murphy found his life unraveling as he struggled with alcoholism, poverty, and a failed marriage. By chance, a sympathetic friend referred Murphy to the “mystery man,&r
Though “chakra” meant little to the author in 1999, when she was in her 20s and diagnosed with thyroid cancer, it became a fundamental aspect of her healing. Fondin explored the fifth chakra, which in
When women are empowered with money, they become "difference makers." They transform not only their own lives but also those of their children, their families, and their communities at large. Author M
As the modern Western lifestyle spreads around the globe, so too does metabolic syndrome — a cluster of symptoms that increases the risk of developing heart disease, stroke, diabetes, and other
Author Corinne Zupko, a licensed counselor and Mindfulness-Based Stress Reduction teacher, undertook her study of psychology out of necessity when her own debilitating symptoms of anxiety threatened t
Early in his optometric career, Dr. Liberman experienced a sudden, significant, and lasting improvement in his vision during a meditative experience. This seemingly inexplicable event led him to quest
Across several bestselling books, author and teacher Linda Kohanov has explored the way of the horse,” an experiential wisdom gained by studying the nonpredatory power of horses. In The Fi
Vets in rural practice face especially difficult illnesses, physical conditions, and emotional trials. Their work environment is not that of dog and cat vets who see their “patients” in sterile urban
