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Seeking to counter the idea that depression is an actual disorder, Maisel, the founder of noimetic psychology, advocates that individuals move into an existential approach to life. Here they create th

We all know that meditation helps to lower stress and can even prevent disease. It has no negative side effects and no cost, and requires only a few minutes a day. So why is it so challenging to begin

The Way of the Happy Woman playfully prescribes how to honor each season of the year with wholesome foods, yoga, meditation, and reflections. When we listen to and follow our biorhythms, health and h

More than a decade ago, Robert Moss began to call the work he did with dreamers “active dreaming” because it involves re-entering dreams, exploring the possibilities revealed in dreams, an

This elegant and inspiring volume adapts the ancient wisdom of Lao Tzu to assist parents with facing the challenges and realizing the joys of raising children. Vimala was inspired to write this adapt

The Bhagavad Gita has been called India’s greatest contribution to the world. For more than 5,000 years, this great scripture has shown millions in the East how to fill their lives with serenit

Throughout time, people have turned to goddesses as symbols of what they seek — from abundance and healing to protection and passion. In a wide-ranging yet succinct daily reflection format, spiritual teacher Julie Loar presents the qualities and origins of an international array of these deities. She gracefully aligns the goddesses with the seasons of the year and the signs of the zodiac, and in an accessible, contemporary voice, guides readers to see reflections of their own power in these embodiments of the feminine and then put this power to practical use. Like the sherpas who worship Chomolunga while guiding climbers up Everest, readers may call on this Nepalese goddess as they struggle to attain a goal. Or on the Roman Fortuna — inspiration for gambling’s wheel of fortune — for good luck. Loar builds on the bestselling tradition of Jean Shinoda Bolen to help readers draw upon timeless wisdom, one day at a time.

Going beyond horoscopes, Human Design posits that everyone is born with an individuality as unique as a fingerprint. Understanding this print allows people to align their actions with their inheren

With his one-of-a kind blend of autobiography, love of pop culture, and plainspoken Buddhist philosophy, Brad Warner explores an A-Z of sexual topics — from masturbation to abortion, gender ide

Dreaming is vital to the human story. It is essential to our survival and evolution, to creative endeavors in every field, and, quite simply, to getting us through our daily lives. All of us dream. N

Why would a successful American physician choose to live in a 12’ x 12’ cabin without running water or electricity? To find out, Powers visits Dr. Ashley Benton in rural North Carolina. N

Being a dad isn’t something you are; it’s something you do. This mantra is at the heart of noted educator John Badalament’s approach to teaching men how become better fathers. The M

Add layoffs, foreclosures, shrunken 401(k)s, and skyrocketing health care costs to the inevitable crises of every life and you have today’s landscape, one in which even those who thought they h

Using the principles she teaches, Pragito Dove transformed her fear and grief into joy and inner peace. Her accessible, innovative methods allow you to reap the benefits of meditation in thirty second

Even dedicated and experienced writers need what author and writing coach Hal Zina Bennett provides: a fresh, fun, surefire place to start. In this handy resource, practiced and aspiring writers alik

In this much-anticipated follow-up to his first book, Ashtanga Yoga: Practice and Philosophy, Gregor Maehle offers a detailed and multifaceted guide to Ashtanga Yoga’s Intermediate Series. An expert y

Mark Vale is besieged by financial and marital turmoil when he meets a group of contemporary alchemists. They take him on an astonishing journey and teach him to transform difficult situations into g

When in doubt, make belief. For author and news anchor Jeff Bell, these are words to live by. Literally. As someone who has spent much of his life battling severe obsessive compulsive disorder (OCD),

In tough times, we look outside ourselves for things to change instead of looking inward, where true abundance resides. It’s tempting to downplay important values like generosity, integrity, an

Years after losing his lower right leg in a motorcycle crash, Robert Kull traveled to a remote island in Patagonia?s coastal wilderness with equipment and supplies to live alone for a year. He sought

It is no secret that men are in trouble today. From war to ecological collapse, most of the world?s critical problems stem from a distorted masculinity out of control. Yet our culture rewards the ver

Some of these extraordinary true stories will make you smile and others will bring tears to your eyes, but each one will open your heart to new revelations of love in its many forms and shapes. Dogs,

This transformative book has helped people all over the world to not only envision and create success but also build a truly visionary business: one that supports its employees, the community, and th

Wardrobe stylist Kami Gray doesn’t trust her bathroom scale but says a pair of jeans will never lie. Kami ought to know. She’s spent twenty-two years cultivating a way of eating that makes sure her fa

Full of sass, soul, and the type of empowering wisdom that no woman should live without, Choosing ME before WE is like a heart-to-heart with your closest girlfriend. And best of all, you’ll dis

A certain kind of busyness is crucial to life, allowing us to earn a living, create art, and achieve success. But too often it consumes us and we become crazy busy, nonstop busy, and we expend extran

In The Atheist’s Way, Eric Maisel teaches you how to make rich personal meaning despite the absence of beneficent gods and the indifference of the universe to human concerns. Exploding the myth

Creative visualization is the art of using mental imagery and affirmation to produce positive change in your life. Successfully used in the fields of health, business, the creative arts, and sports,

This fascinating book puts the spotlight on working dogs — those heroic canines who have found ways to give back more than sloppy kisses and happy snuggles. The courageous dogs you will meet in

In this thoughtful book, Allen and Linda Anderson walk you through the numbing pain and dreadful sense of loss that arise when a beloved animal dies. They offer solace to help you deal with grief, re

In this inspiring book, millionaires Mark Fisher and Marc Allen demonstrate that success is available to all who want it and who put their desires into action. Rather than waiting for a stroke of fat

Ask Your Animal provides a clear, hands-on guide to relating with animals and nature using intuitive communication. Its step-by-step instructions, true stories, and practice exercises are designed to

Do you know someone who...— Has trouble being close to others?— Has a strong need to be right – all the time?— Acts self-centered and egotistical?— Never asks for help?&

If you’re in your twenties, you’re likely feeling the combination of the excitement of this defining decade and the pressure to figure out your entire life. The thrill of newfound indepen

Does It Matter? presents Alan Watts’ thoughts on the problem of humankind’s relationship to its environment. Here he argues that contemporary people confuse symbols with reality, preferri

This book is for anyone who has always wanted to write about their life, but wondered how to get started, how to keep going, and whether it’s even worth it. Veteran author and teacher Barbara A

This natural skin care program is designed around the principle that the face reveals what the body feels. It incorporates whole body healing to prevent and counteract signs of aging without surgery

This lovely collection tells of the hope and healing that comes from contact with horses. Whether used to give disabled riders a sense of freedom and mobility, to heal wounds of childhood abuse, to a

The inspiration for Rescued was the tragic situation with pets during the Katrina disaster — thousands refusing to leave without their pets, and many animals dying due to official indifferen

Marc Allen admits he’s lazy. Not only that, but he considers it a key to his success. Here, he shows how anyone who is disorganized, inexperienced, overwhelmed, financially challenged, or just