Newly updated, revised, and redesigned, this popular workbook companion to Gawain's phenomenally successful guide to personal growth and fulfillment offers readers hands-on methods for designing and i
Through a series of “truth bombs,” a self-made entrepreneur and popular life coach teaches readers to escape the “approval trap” and live life on their own termsYour freedom’s knocking. Are you ready?
While the power of mindfulness and meditation have become well-known in the culture at large — in therapy, medicine, and spirituality — their use in education is just beginning. But teachers who incor
Therapist and former pilot Tom Bunn has helped thousands overcome fear of flying with this life-changing yet simple methodology, and now he’s designed an approach that will help anyone suffering from
It’s easy to assume that Martin Luther King Jr.’s famous and endlessly influential “I Have a Dream” speech was pre-scripted, vetted by others, written and re-written. It was not. Instead it was given
The lure of the unavailable man is a mystery to many. Why is she wasting her time? But, for many others, it is a deep-seated pattern. Time and again, they fall for someone who for one reason or anothe
The phrase “it’s a dog’s life” connotes happy-go-lucky days of pleasure and ease. But our canine companions are in many ways our captives. No matter how cushy their captivity, we decide what and when
Who hasn’t wished they could ask a departed loved one for advice, or heal an unresolved rift, or even just ask where they hid their grandmother’s strand of pearls? While mediums sometimes
Sophrology was created 60 years ago in Spain by Professor Alfonso Caycedo, a psychiatrist and neurologist searching for a gentle practice to ease the physical and mental stresses of daily life for his
Seven Practices of a Mindful Leader evolved out of Marc Lesser’s work helping to create Search Inside Yourself, a mindfulness-based emotional intelligence program at Google. It builds on his exp
Proving that there is still more to learn from Joseph Campbell, this volume shares his personal letters vibrantly curated in a way that highlights not only Campbell’s mastery of fields as diverse as a
Although millions of westerners practice yoga simply for its health benefits, this multifaceted discipline has far more to offer. In The Jewel of Abundance, author Ellen Grace O’Brian reveals an
Sports car, Italian villa, inappropriate love interest? No, this author, an overworked college professor in New York City met midlife agita not head-on, but ass-on, fulfilling a childhood curiosity wi
Most children delight in interacting with ladybugs, butterflies, even ants. At a petting zoo, they marvel at goats, cows, and chickens. They often go on to lock eyes with a dog, cat, or hamster. Rescu
Lauded by new and veteran writers, publishing professionals, and critics alike, this is the authoritative guide for getting writing read, represented, and published. Jeff Herman, a highly successful l
Feelings of loss, grief, and rage are common during divorce. But one of the most debilitating feelings women going through divorce experience is paralyzing impotence. While a woman may act forcefully
