Your Defensive Handgun Training Program

A groundbreaking guide to rejecting the default path and designing your dream life—a life centered aroundThe 5 Types of Wealth. Launch your journey to fulfillment with this transformative system from inspirational writer of “The Curiosity Chronicle” newsletter, speaker, and entrepreneur Sahil Bloom.Harsh truth: You’ve been lied to. Throughout your life, you’ve been slowly indoctrinated to believe that money is the only type of wealth. The reality: Your wealthy life may involve money, but in the end, it will be defined by everything else.InThe 5 Types of Wealth, Sahil Bloom offers a transformative guide for redesigning your life around five types of wealth—Time Wealth, Social Wealth, Mental Wealth, Physical Wealth, and Financial Wealth—that will lead to a durable satisfaction and happiness you can build and maintain across the seasons of your life.Whether you are a recent college graduate, mid-life warrior, or a retiree, this playbook will unlock new levels of freedom and fulfillment, i

Give your child a smart start with the revised and updatedWhat Your Second Grader Needs to KnowWhat will your child be expected to learn in the second grade? How can you help him or her at home? This

Add weights to your NAVY SEAL Training prep!The Navy SEAL Weight Training Workout is an effective weight lifting program designed to maintain muscle growth and avoid over-training in high-repetition

A foolproof, enormously fun method of teaching your children the classic works of William Shakespeare Williams Shakespeare’s plays are among the great bedrocks of Western civilization and contain th

Empowering Methods for Effective ChildcareAs a professional childcare provider, you want to create an environment that is inviting and nurturing for children as well as encouraging for your adult staf

The next blockbuster from the bestselling publishing program--now with over five million books in print!Amy and her brother Marc used to be best friends. But after Marc left home to become an adventurer, Amy has missed her daredevil brother. Meanwhile, Amy has settled into a quiet life, mining close to home. All that changes when Amy receives news that Marc has been trapped in a mysterious haunted mansion. Determined to save her brother, Amy must embark on an epic adventure into a scary house of traps and horrors--with only her brave cat Tuna by her side.

A sophisticated vegetarian cookbook with all the tools you need to be at home in your kitchen, cooking in the most nourishing and delicious ways--from the foundations of stocking a pantry and under

"Who doesn't crave sugar? And who doesn't believe that if she ate less sugar, she would feel healthier--lighter, more rested, energized, and even more beautiful? It's just breaking the addiction that

本書由 National Geographic Kids 系列 Greeking Out 團隊打造，以輕鬆幽默的筆調，帶來20則來自世界各地的冥界故事。從希臘冥后被綁架的傳說，到埃及死神衡量心靈重量的試煉，再到北歐曲折的死亡之路，讀者能在驚悚與趣味之間，窺見古文明如何理解生死。插畫俏皮，搭配「Wi-Fi神諭者」的旁白，使艱深的神話變得易於親近。本書不僅提供神話奇談，更展現跨文化對死亡的想像，孩子與大人都適讀。Hold on tight as Greeking Out goes to the dark side, bringing you scary (and surprisingly funny) tales of life, death, and everything in between! Get ready for 20 bone-chilling stories of the Underworld--from ancient Greece and around the world--as told by the team behind the smash-hit podcast and New York Times best-selling book series. Venture to the edge of life itself from the safety of your living room! In these stories, you'll encounter a very ill-advised bid to kidnap the queen of the Underworld, an Egyptian god of death who weighs your heart against a feather, the treacherous and winding road to the Norse afterlife, and much more. Tales of fearsome gods, fantastical monsters, and literally death-defying heroes of the spirit world are told in the hilarious, kid-friendly voice

NATIONAL BESTSELLER • A woman inherits a pawnshop where you can sell your regrets, and then embarks on a magical quest when a charming young physicist wanders into the shop, in this dreamlike fantasy novel.FEATURES A UNIQUE ORIGAMI JACKET that folds into a boat, joining the characters in an enchanting way. The jacket artwork is also printed directly onto the hardcover case underneath.“Race through a lush world of pure wonder and romance—kites made of wishes that become stars, origami that holds time in its folds, and a night market in the clouds—in this lovely, cozy fantasy reminiscent of Erin Morgenstern's The Starless Sea.”—Booklist (starred review)On a backstreet in Tokyo lies a pawnshop, but not everyone can find it. Most will see a cozy ramen restaurant. And only the chosen ones—those who are lost—will find a place to pawn their life choices and deepest regrets.Hana Ishikawa wakes on her first morning as the pawnshop’s new owner to find it ransacked, the shop’s most precious acqui

It’s a bird! It’s a plane! It’s—wait, it really IS a bird! Take another look, because what looks like an ordinary pigeon might just be a hero saving your butt! Don't miss this hilarious illustrated series perfect for fans of DOG MAN.With the Real Pigeons World Wild Network, more pigeons are fighting crime than ever before! But that doesn't mean the squad can rest. There are still thieves to catch and endangered birds to protect! But what will the Real Pigeons do when they find a traitor in their own nest?!Series Overview: Real Pigeons Paperback Pub PlanSPRING 2022 (March): #1 Real Pigeons Fight Crime & #2 Real Pigeons Eat Danger SPRING 2023 (January): #3 Real Pigeons Nest Hard FALL 2023 (September): #4 Real Pigeons Splash Back SUMMER 2024 (May): #5 Real Pigeons Peck Punches

Now in paperback! For fans of Eerie, Elementary, Bailey School Kids, and The Notebook of Doom, the first in a magical, spooky new chapter book series about friendship, community restoration and involvement, and helping your neighbors . . . even if some of them may be monsters.Bella Gossi just moved from New York City to the Massachusetts beach town of Shiver-by-the-Sea to live with her Uncle Van. Bella’s excited about helping her mom fix up the old movie theater, but she’s already missing her old home and her old friends, and just driving through downtown, it’s pretty clear that this place has seen better days.After meeting Cooper and his adorable basset hound, Casper, things start looking up. But when mom tasks them with clearing out an old trunk from the theater and picking the first movie they’ll show, that’s when the trouble begins. Out of the trunk pops a bat! But not just any bat . . . a kid vampire. A very hungry, very scared kid vampire, who’s lost and doesn

P.E.T., or Parent Effectiveness Training, began almost forty years ago as the first national parent-training program to teach parents how to communicate more effectively with kids and offer step-by-st

For nearly thirty years, Teacher Effectiveness Training, or the T.E.T. book, based on Dr. Thomas Gordon’s groundbreaking program, has taught hundreds of thousands of teachers around the world the skil

From the bestselling authors of Strong Women Stay Young, an exciting, medically sound program to help you boost your metabolism and melt away fat!Scientific research has shown that strength training i

Alkalize Your Lifestyle is a four-step program for cleaning up your diet, detoxifying your body, and maintaining your overall well-being with exercise and positivity.Eat your way to better health for

From the bestselling author and PBS star, a brain healthy program to turn back the clock, and keep your mind sharp and your body fit.For more than 20 years, Dr. Daniel Amen has been helping people loo

BETTER PERFORMANCE, BETTER RESULTS—WITH MOBILITY!Revamp your body and revitalize your routines with all-in-one mobility workouts!From golf to tennis, swimming to running, cross training to strength

The neuroscientist expert, public television speaker and author of the best-selling Change Your Brain, Change Your Life outlines a step-by-step program for women on how to improve health and well-bein

“Completely satisfying, as well-paced and exhilarating as a good run.”—The Boston Globe Whether running is your recreation or your religion, Adharanand Finn’s incredible journey to the elite training

BURN FAT, NOT TIME The ultimate get-in-shape-fast, at-home, no-equipment-required program designed especially for women—from the ultra-fit Special Operations trainer and author of You Are Your Own G

A breakthrough, easy-to-follow brain-based program to lose weight and keep it off—for the rest of your life—from the bestselling author of Change Your Brain, Change Your Body, Magnificent Mind at Any

The training book you’ve been waiting for from the bestselling author and star of National Geographic Channel’s Dog Whisperer Your dog just doesn’t seem to listen. You’ve been through obedience t

The unique body-typing program that teaches you how to: Lose weight Achieve your ideal body shape Target your trouble spots Boost your energy Eliminate food cravings forever Feel better than you ever

"A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days! A huge success as a self-published ebook, Burn the Fat, Feed the Muscle is the bible of f

Effective martial arts training, especially for a demanding sport like Muay Thai, requires a prudent training plan. In Muay Thai Training Techniques, professional trainer Christoph Delp shows amateur

Are you ready for a total body transformation?In The 21-Day Yoga Body, renowned wellness warrior and lifestyle expert Sadie Nardini gives you a program to renovate your body, mind and spirit. This fas

An intense account of the misuse of power in psychotherapeutic training that offers solutions to this urgent issue.Over the course of his own training in psychotherapy and psychoanalysis, Richard Raub

A renowned physical therapist helps you get rid of your pain in just 10 seconds.In this one-of-a-kind book, Peggy Brill, acclaimed author of The Core Program, shows you how to find relief from chronic

Introducing the fitness program designed by a physical therapist exclusively for women — proven to increase strength, tone muscles and reduce aches and pains in just 15 minutes a day!Few women realize

From the #1New York Timesbestselling author ofThe Seven Husbands of Evelyn HugoandDaisy Jones & The Sixcomes an epic new novel set against the backdrop of the 1980s Space Shuttle program about the extraordinary lengths we go to live and love beyond our limits.Joan Goodwin has been obsessed with the stars for as long as she can remember. Thoughtful and reserved, Joan is content with her life as a professor of physics and astronomy at Rice University and as aunt to her precocious niece, Frances. That is, until she comes across an advertisement seeking the first women scientists to join NASA’s Space Shuttle program. Suddenly, Joan burns to be one of the few people to go to space.Selected from a pool of thousands of applicants in the summer of 1980, Joan begins training at Houston’s Johnson Space Center, alongside an exceptional group of fellow candidates: Top Gun pilot Hank Redmond and scientist John Griffin, who are kind and easy-going even when the stakes are highest; mission specia

"The man known only as Cross and his skilled team of urban mercenaries are back (Blackjack,Urban Renewal), but this time they are on the defensive as they receive a series of cryptic messages. The que

Achieve new levels of fitness in just minutes a day!A long-time favorite of athletes looking to reach their peak and stay competitive, high intensity interval training (HIIT) burns body fat with more

Training the Wisdom Body presents the practice of lujong—exercise for our entire system, from the coarse aspects to the subtler and more profound. (Lujong is a Tibetan compound word: lu meaning "body"

A unique fitness program from a highly respected spiritual leader that blends physical and spiritual practice for everyone - regardless of age, spiritual background, or ability - to great benefits for

With motherhood comes one of the toughest decisions of a woman’s life: Stay at home or pursue a career? The dilemma not only divides mothers into hostile, defensive camps but pits individual mothers a

For more than 35 years, the Hoffman Process has been recognized as one of the most potent transformational processes; however, the 8-day residential program is out of reach for most people. Now, Tim L

The best-selling author of Anatomy of the Spirit introduces an innovative new program for self-discovery and divine connection that helps readers identify their individual spiritual energies and deter

Integrating the latest research into brain science and psychology, the noted neurologist introduces a practical program for enhancing one's cognitive abilities, organizing thoughts and ideas, strength

An expert on water exercise and a physical therapist present a detailed water-exercise program for individuals of all fitness levels that is designed to promote health and enhance injury and postsurgi