'Thich Nhat Hanh is a holy man...a scholar of immense intellectual capacity' Martin Luther King Learn how to bring love and compassion into an angry situation.How To Fight is a pocket-sized guide to l
‘Accessible and gentle, there is deep wisdom here from which all may benefit’ Professor Mark Williams, bestselling author of Mindfulness'Astonishing' Ruby WaxRetrain your brain to experience ultimate
Simple daily practices to harness the healing power of soundA mind-tingling massage, ASMR or Autonomous Sensory Meridian response is a form of sound healing that helps to ease stress and anxiety, impr
Modern truths for a well-lived life' Arianna HuffingtonYou are only four steps away from living a beautiful life.In the bestselling tradition of The Four Agreements, learn how to access the hidden pow
Edith Eger was a gymnast and ballerina when she was sent to Auschwitz at the age of sixteen. There, she was made to dance for the infamous Josef Mengele. Her heroic actions helped her sister to surviv
In 1944, sixteen-year-old Edith Eger was sent to Auschwitz. There she endured unimaginable experiences, including being made to dance for the infamous Josef Mengele. Over the coming months, Edith’s br
There is a myth in our culture that to find meaning you have to travel to a distant monastery or wade through dusty volumes to figure out life's great secret. The truth is, there are untapped sources
This book has the power to change everything’ Susan Cain ‘A completely original treatment of a completely new and original idea’ Arianna Huffington A ground-breaking exploration that turns everything
THE AWARDWINNING INTERNATIONAL BESTSELLER 'Eger's remarkable spirit shines through in every word' Stylist In 1944, sixteen-year-old Edith Eger was sent to Auschwitz. There she endured unimaginable exp
'Both [Nelson Mandela and Ray Hinton] emerged from their incarceration with a profound capacity to forgive...The Sun Does Shine is amazing and heartwarming' Desmond Tutu, Nobel Peace Prize laureate 'H
When it comes to anxiety, The Little Book of Calm has the magic formula This definitive book, written by a trained psychotherapist, offers techniques, advice and inspiration on the best and most eff
'The queen of self-help' The ExpressThe Little Book of Confidence offers practical advice and thought-provoking tips on how to transform your fears into certainty.
There is a myth in our culture that to find meaning you have to travel to a distant monastery or wade through dusty volumes to figure out life's great secret. The truth is, there are untapped sources