The remarkable story of Grant Fowlds, a conservationist who has dedicated his life to saving the last rhinos, vividly told with the help of Graham Spence, co-author of the bestselling The Elephant Whi
Obsessive compulsive disorder (OCD) affects millions of people each year. But it can be treated effectively with cognitive behavioural therapy (CBT). Written by an experienced practitioner, this intro
A revised and updated edition in the popular 'Introduction to Coping with' series of self-help books. Written by the author of the popular self-help title Overcoming Stress, An Introduction to Coping
With our planet undergoing huge change as a result of a rapidly-growing population, the demand for food is reaching unprecedented levels - but our reliance on livestock protein is unsustainable. This
An invaluable guide to dealing with distressing voices from leading experts Hearing voices can be highly distressing and impact our health, well-being and day-to-day lives. This self-help guide explai
Improving Access to Psychological Therapies (IAPT), initiated in 2008, has made psychological therapy more accessible to those in need. This series of self-help titles is the first to be created speci
'Like Auschwitz, like Stalin's purges, the mass murders of the Khmer Rouge are one of those extraordinary events that make us wonder about the human capacity for evil. Through a profoundly moving tale
Accessible and trustworthy support for sufferers of insomnia and other sleep difficulties. Improving Access to Psychological Therapies (IAPT), initiated in 2008, has made psychological therapy more ac
The story of the British Army has many sides to it, being a tale of heroic successes and tragic failures, of dogged determination and drunken disorder. It involves many of the most vital preoccupation
Catering for any large scale celebration can be daunting. Where will you hold the event? How much food will you need? When should you start the preparation? This book passes on the secrets of the trad
Public speaking and presenting rank in the top ten of people's greatest fears. Yet being able to speak coherently and persuasively in a speech, seminar or meeting room is important when progressing ou
'Everyday Thai Cooking' brings you the secrets of cooking delicious food straight from Thailand. Siripan Akvanich draws on her years of experience of cooking for her restaurant customers in Thailand t
