The first popular science book to explain how mindfulness meditation changes the brain and why it is an effective antidote for a wide range of mental afflictions
There is so much dietary advice out there, much of it conflicting, that it can be difficult for busy parents to make sense of it all. Medical doctor and sports scientist, Professor Tim Noakes, chef an
The story of the British Army has many sides to it, being a tale of heroic successes and tragic failures, of dogged determination and drunken disorder. It involves many of the most vital preoccupation
Spiralizing is essentially the art of turning vegetables and fruits into noodles. Spiralized vegetables provide low-carb alternatives to pasta or rice and, therefore, useful for diabetic and weight-re
In this practical, readable and entertaining book, Caroline Spencer and Lesley Harris bring a new slant to a well-explored subject and propose significant shifts in an owner's understanding of why the
Are we living in an age where we are more boredom-prone? Or are other people boring us? Or could we be that boring person?! In our current information age, we are constantly connected to technology, a
'"Is it really possible, do you suppose," said Sherlock Holmes to me one morning, as we took breakfast together, "that a healthy and robust man may be so stricken with terror that he drops down dead?"
Fact is never more strange than fiction than when it comes to crime, and the crimes described here are so bizarre it's inconceivable that they could have been made up. In this all-new collection of tr
Public speaking and presenting rank in the top ten of people's greatest fears. Yet being able to speak coherently and persuasively in a speech, seminar or meeting room is important when progressing ou
He became famous through his academy award-winning performance as Dith Pran in the film The Killing Fields, but the key to Haing Ngor's screen success was the terrible truth of his own experiences in
